Skip to content
50 years of training!
Contact “The Trainer” today! Free one hour consultation!
My Blog
O.T.S
Big results in small workout spaces! — “The” Trainer @62!
Because some stuff can’t be replicated in a gym!
Instagram
Mastodon
LinkedIn
Bruce Lee
“You can’t make a star out of a five-foot-six Chinese actor.” – per tv executive referring to Bruce Lee! Please read what happened…
03/13/2026
—
Read more
: “You can’t make a star out of a five-foot-six Chinese actor.” – per tv executive referring to Bruce Lee! Please read what happened…
Bruce Lee emphasized that speed in combat is not just about the velocity of a punch or kick, but a multifaceted skill. — “The” Trainer
03/11/2026
—
Read more
: Bruce Lee emphasized that speed in combat is not just about the velocity of a punch or kick, but a multifaceted skill. — “The” Trainer
Bruce Lee died in 1973 but his teachings live on . . . — “The” Trainer
03/11/2026
—
Read more
: Bruce Lee died in 1973 but his teachings live on . . . — “The” Trainer
The day Bruce Lee showed that perfect Karate technique for “systematic tournament fighting” pales in comparison to fighting without “rules!” ie. “Real life fighting!”
03/10/2026
—
Read more
: The day Bruce Lee showed that perfect Karate technique for “systematic tournament fighting” pales in comparison to fighting without “rules!” ie. “Real life fighting!”
Don’t fear failure. — Not failure, but low aim, is the crime. In great attempts it is glorious even to fail. — Bruce Lee
03/09/2026
—
Read more
: Don’t fear failure. — Not failure, but low aim, is the crime. In great attempts it is glorious even to fail. — Bruce Lee
“If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.” — Bruce Lee
02/16/2026
—
Read more
: “If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.” — Bruce Lee
Bruce Lee was an artist and, like him, I try to go beyond the fundamentals of my sport. I want the public to see a knockout in the making.” —Sugar Ray Leonard
12/09/2025
—
Read more
: Bruce Lee was an artist and, like him, I try to go beyond the fundamentals of my sport. I want the public to see a knockout in the making.” —Sugar Ray Leonard
“One doesn’t have to go the “normal route” in life! (Ex. College, black belt etc.) in order to be considered the “best at what they do!”
01/30/2024
—
Read more
: “One doesn’t have to go the “normal route” in life! (Ex. College, black belt etc.) in order to be considered the “best at what they do!”
Bruce Li On systems,humans and importance…
02/16/2019
—
Read more
: Bruce Li On systems,humans and importance…