The Functional Workout Routine. Men’s Fitness.T-Pushup
Perform a pushup and then, on the way up, rotate your body to the left, raising your left arm high in the air so that your body forms a “T” shape as you balance on your right arm and foot. Repeat and rotate to the other side. The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #boxing
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T-Pushup. The Functional Workout Routine. Men’s Fitness. The Trainer , hood river , Columbia River Gorge
ByCAN’T DO THIS IN A GYM!
May 6, 2016By CAN’T DO THIS IN A GYM!
Sometimes we go farther with less… Sometimes it’s better for us…
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