For me it means that I have the capacity to challenge myself both physically and mentally and to be able to see that I have many choices and roads to choose to help create my life as I see fit. Life@62! 05/25/2026
Make great use of your choices that are available to you! Life@62! #keepmovingforward #traininginsmallplaces #functionaltraining #functionaltrainer 05/21/2026
That we are all different and that our lives depend, to a great degree, on our choices and how we act upon them! Choose wisely my friends! – “The” Trainer @62! 05/21/2026
If folks are like me, there’s something that you repeat every time when it comes up that you’d like to not keep “redoing!” Let’s focus on “not repeating that one thing, whatever it is,” the next time it shows up in our lives! Choose the alternate option! – “The” “The” Trainer @62! 05/12/202605/12/2026
Here’s a challenge for you and once you’ve completed it you’ll have an idea of how powerful your mind+ choice is! Learn about a muscle group and the joints surrounding it and create your own exercise! How? 1- get an idea 2- try it out starting slowly and stop if you have pain! That’s it! – “The” Trainer @62! 05/08/2026
CHOICE… we can choose to only see our few differences and create chaos… or we can see our “Shared human experiences” and actualize our common experiences into a reality worth celebrating and living! CHOICE! — “The” Trainer 03/01/202603/01/2026
Never forget that when you feel down because life seems to be kicking you in the bum, you still have choices that can help rid yourself of those unwanted feelings! — “The” Trainer 01/24/2026
Don’t just do things differently, find a different way to “see” the different choices as well! – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 01/07/2026
“Choice = Life!Start out right by having as many “CHOICES” as you can therefore increasing your lifespan & odds of creating happiness within yourself!” – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 12/19/2025
When I think of my own life “choices” I have to look closely or else I’ll think there are only 2 choices but that’s just not true! This is the human mind where there are so many! – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU 12/19/2025
Here’s a true story about “choices!” – “The” Trainer Outdoor Training Specialist /Consultant- @61! 12/07/202512/07/2025
When you’re working on balancing outdoors then things are quite a bit different (to say the least!) most stuff outside isn’t perfectly EVEN the way your gym probably is… 09/18/2025
#choice #choices #healthychoice #criticschoice #functionaltraining #functionalfitness #functionaltrainer #columbiarivergorge Do you like to know that you have “choices” to decide on? How many is “just right?” Me? … One? – that’s not a choice! Two? – no because both of them will try to convince me that they are perfect and that the other is terrible! Three? Now we are talking! When you have 3 or more I think they are not usually all ganging up on just one so I will have a better chance of seeing the “truth” and making a choice I can live with! … “The” Trainer/Inside Out Fitness 06/30/2024
Why not have more “choices” unless I felt as if I wasn’t “capable” of “choosing properly?” “The” Trainer/Inside Out Fitness 06/28/2024
Who is ready to stand up, accept “responsibility & accountability” for their own “choice’s?”Then be prepared to “thrive” because of that “chosen act of faith in themselves?” – Please say it with me, “I WILL!” 05/07/2024
Think to a time when you made a hard “choice,” but it was the right choice! Sometimes these choices are difficult because we sense that by doing the “right thing” that we, or a loved one, will suffer for it. But, when everything was finally done with, did you suffer as much and in the “way” that you predicted? My guess would be that, yes you suffered but also my (educated) guess (been there done that) would be that you ended up “benefiting greatly” from your honesty! For me, I know (after dealing with many of these choices in my life) that if I deal with all instances in life with 100% honesty then that “final tally of suffering vs. setting yourself free” I always come out with much more on the “FREEDOM SIDE!” Thanks, “The” Trainer/Inside Out Fitness #freedom #freedomthinkers #dotherightthing #columbiarivergorge #hoodriverdowntown #hoodriver 05/07/2024