Here’s a challenge for you and once you’ve completed it you’ll have an idea of how powerful your mind+ choice is! Learn about a muscle group and the joints surrounding it and create your own exercise! How? 1- get an idea 2- try it out starting slowly and stop if you have pain! That’s it! – “The” Trainer @62! 05/08/2026
If I wanted people to not use a word, I’d definitely not ban it! I’d work on trying to get them to realize why they shouldn’t use it so much and let the choice be theirs. 02/25/2026
Never choose to “give up”! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com 06/08/2016
