when the teacher uses their “teaching time” to educate themselves farther as well as their students!
CAN’T DO THIS IN A GYM! What makes a teacher great? when the teacher uses their “teaching time” to educate themselves farther as well as their students!
June 2025
Pushing day “angles!”
“The” Trainer/Inside Out Fitness #functionaltraining #functionalfitness #thetrainerhoodriver www.instagram.com/reel/DLiLHV7vOfJ/
hit all angles for core!
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try this for core and balance!
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shorts and tank top…
If you were forced to wear one outfit over and over again, what would it be? I’m a runner and exercise “nut” so definitely shorts and tank top for me!
fully…
How do you practice self-care? self-care for me begins with me fully understanding who I am, only then can I know where and how to begin…
very…
How important is spirituality in your life? spirituality is very important to me in my life… I couldn’t imagine my existence without it…
I’ve always found it difficult to hold onto stuff from my pat. Not sure why?
What’s the oldest thing you own that you still use daily?
all of them!
What countries do you want to visit? all of them!
anytime I’m focusing on negative thoughts…
How do you waste the most time every day? anytime I’m focusing on negative thoughts…
Not totally sure why but it is the fall…
What is your favorite season of year? Why? Not totally sure why but it is the fall…
Running and working out on mountains!
What are you passionate about? Running and working out on mountains!
After I have finished the “Pikes Peak marathon doubler!”
Describe one of your favorite moments. After I have finished the “Pikes Peak marathon doubler!” This is to do the marathon on Saturday and then the half marathon (just from…
I feel I am a good person…
What’s your favorite thing about yourself? I feel I am a good person…
Green tomato ketchup with sliced green apples!
Which food, when you eat it, instantly transports you to childhood? Green tomato ketchup with sliced green apples! My mom used to can this all the time and once you…
I want to retire “happy!”
How do you want to retire?
Do not go where the path may lead, go instead where there is no path and leave a trail.
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Tears streamed down my face as I crossed the finish line. I was a new person, a runner.
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Success doesn’t come to you…you go to it! – Marva Collins
Success doesn’t come to you…you go to it! - Marva Collins “The” Trainer/Inside Out Fitness #functionaltraining
The reward is not so great, without the struggle. – Wilma Rudolph
“The” Trainer/Inside Out Fitness #functionaltraining www.instagram.com/reel/DLAeJy4xpAR/
Can’t you see the wonder at your feet, your life is complete – The Doors
“The” Trainer/Inside Out Fitness #functionaltraining #functionalfitness #thetrainerhoodriver www.instagram.com/reel/DLAcdxmxSo7/
Outdoors Training Specialist
The original fitness minimalist… “The” Trainer/Inside Out Fitness #functionaltraining #functionalfitness www.instagram.com/reel/DK4xYSKx7rS/
Martial arts for “Functional Training!”Saying goodbye to Anne…
“The” Trainer/Inside Out Fitness #functionaltraining #functionalfitness #thetrainerhoodriver www.instagram.com/reel/DKxdr4qh_Gb/
It depends on where I am at… if it’s a place where leaves change into beautiful colors then “Fall”
What is your favorite season of year? Why? It depends on where I am at… if it’s a place where leaves change into beautiful colors then “Fall”
Tough attempt!
“The” Trainer/Inside Out Fitness #functionaltraining #functionalfitness www.instagram.com/reel/DKphe8pPKIb/ Tough attempt! “The” Trainer/Inside Out Fitness #functionaltraining #functionalfitness
Dr. Sues…
Do you remember your favorite book from childhood?
Honesty…
What quality do you value most in a friend?
I just know! I just make it happen!
How do you know when it’s time to unplug? What do you do to make it happen?
Run mountains!
Describe one simple thing you do that brings joy to your life.
Still working on “snakes!”
What fears have you overcome and how?
Open! Chuck Norris!
List three books that have had an impact on you. Why?
Standing on dead tree & doing stuff!
“The” Trainer/Inside Out Fitness #functionaltraining #functionalfitness www.instagram.com/reel/DKnDA3PyfM7/
To give anything less than your best is to sacrifice the gift!
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Gonna fly now!
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