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Balance
Iron mikes on portable base sitting on slippery floor… “BIG RESULTS/small space!” — “The” Trainer
02/26/2026
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: Iron mikes on portable base sitting on slippery floor… “BIG RESULTS/small space!” — “The” Trainer
Boxing & Balancing! — “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU
01/16/2026
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: Boxing & Balancing! — “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU
“See your life more focused… add more symmetry and balance to your life story!” – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU
01/13/2026
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: “See your life more focused… add more symmetry and balance to your life story!” – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU
“Balance is the difference between achieving vs. lack of performance!” – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU
01/13/2026
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: “Balance is the difference between achieving vs. lack of performance!” – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU
“Be sure to not throw out the baby with the bathwater when seeking to reach your highest level of fitness but also trying to stay comfortable!” – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU
01/13/2026
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: “Be sure to not throw out the baby with the bathwater when seeking to reach your highest level of fitness but also trying to stay comfortable!” – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU
“Many want to be comfortable yet achieve their maximum effort. To do this, we must learn the fundamentals of ‘true balance within!’” – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU
01/13/2026
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: “Many want to be comfortable yet achieve their maximum effort. To do this, we must learn the fundamentals of ‘true balance within!’” – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU
Hold yourself responsible for your results and watch those results sore!
06/24/2025
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: Hold yourself responsible for your results and watch those results sore!