More Plyometrics in a small space! — “The” Trainer @62!
More Plyometrics in a small space! — “The” Trainer @62!
More Plyometrics in a small space! — “The” Trainer @62!
When in doubt? Add power/speed/dynamics! — “The” Trainer @62! #smallspacestraining #functionaltraining #functionaltrainer #smallspace #smallspaces #smallspacestrainingchallenge #hoodriver #columbiarivergorge #speed #power #dynamic
The “NO ARM 1 inch PUSHUP!” — “The” Trainer @62!
I can’t make changes forward/back/left/right or down but I can go up! — “The” Trainer @62! “Claustrophobic workout!” Figuring out how many different types of training I can do in…
A lot of my exercise is getting into and out of position! — “The” Trainer @62! #traininginsmallspaces #smallspacesworkouts #functionaltraining #functionaltrainer #hoodriver #columbiarivergorge
A lot of my exercise is getting into and out of position! — “The” Trainer @62! #traininginsmallspaces #smallspacesworkouts #functionaltraining #functionaltrainer #hoodriver #columbiarivergorge
Iron mikes on portable base sitting on slippery floor… “BIG RESULTS/small space!” — “The” Trainer
“It’s your life! Get & stay excited!” — “The” Trainer
Keep thriving doing more: BIG ACTION in small spaces! — “The” Trainer
… even more… BIG ACTION/small spaces — “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU
“SMALL SPACES… BIG action! — “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU
