Menu Sidebar Widget Area

This is an example widget to show how the Menu Sidebar Widget Area looks by default. You can add custom widgets from the widgets in the admin.

Can’t do this in a gym! 50 years of training!

“Old” is just someone’s term!

Small steps = BIG RESULTS!

Claustrophobic workout outdoors training Small spaces small steps Small steps = BIG RESULTS! Training in small spaces

I can’t make changes forward/back/left/right or down but I can go up! — “The” Trainer @62! “Claustrophobic workout!” Figuring out how many different types of training I can do in this one very small space is something I’m really enjoying! — “The” Trainer @62!

CAN’T DO THIS IN A GYM! Mar 27, 2026 No Comments

I can’t make changes forward/back/left/right or down but I can go up! — “The” Trainer @62! “Claustrophobic workout!” Figuring out how many different types of training I can do in…

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50 years of training outdoors training Small steps = BIG RESULTS! Speed and quickness Training in small spaces

. . . I was made for… 62! — “The” Trainer

CAN’T DO THIS IN A GYM! Mar 16, 2026 2 Comments

“The” “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU @62! #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #outside_project #outdoor #traininginsmallspaces #62 #kicking

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outdoors training small steps Small steps = BIG RESULTS!

I’ve been training myself and others for the past 50 years and I’ve found that the best way to “start” any “dieting” or exercising of the body is to begin with “small steps” and work up from there! — “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU

CAN’T DO THIS IN A GYM! Mar 13, 2026 No Comments

I’ve been training myself and others for the past 50 years and I’ve found that the best way to “start” any “dieting” or exercising of the body is to begin…

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