Having fun training = at least 90%! — “The” Trainer @62!
CAN’T DO THIS IN A GYM! Having fun training = at least 90%! — “The” Trainer @62! #fun #functionaltraining #functionaltrainer #havingfuntraining #traininginsmallplaces
Training in small spaces
Claustrophobic workout
outdoors training
Small spaces
small steps
Small steps = BIG RESULTS!
Training in small spaces
The “NO ARM 1 inch PUSHUP!” — “The” Trainer @62!
The “NO ARM 1 inch PUSHUP!” — “The” Trainer @62!
Claustrophobic workout
outdoors training
Small spaces
small steps
Small steps = BIG RESULTS!
Training in small spaces
I can’t make changes forward/back/left/right or down but I can go up! — “The” Trainer @62! “Claustrophobic workout!” Figuring out how many different types of training I can do in this one very small space is something I’m really enjoying! — “The” Trainer @62!
I can’t make changes forward/back/left/right or down but I can go up! — “The” Trainer @62! “Claustrophobic workout!” Figuring out how many different types of training I can do in…
”positional workouts!” – “The” Trainer @62!
A lot of my exercise is getting into and out of position! — “The” Trainer @62! #traininginsmallspaces #smallspacesworkouts #functionaltraining #functionaltrainer #hoodriver #columbiarivergorge
A lot of my exercise is getting into and out of position! — “The” Trainer @62! #traininginsmallspaces #smallspacesworkouts #functionaltraining #functionaltrainer #hoodriver #columbiarivergorge
A lot of my exercise is getting into and out of position! — “The” Trainer @62! #traininginsmallspaces #smallspacesworkouts #functionaltraining #functionaltrainer #hoodriver #columbiarivergorge
Alternating front kicks!@65 “The” Trainer #traininginsmallspaces #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #outside_project #outdoor
Alternating front kicks! @65 “The” Trainer #traininginsmallspaces #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #outside_project #outdoor
Working upper & lower “Dynamically!”@65 “The” Trainer #traininginsmallspaces #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #outside_project #outdoor
Working upper & lower “Dynamically!” @65 “The” Trainer #traininginsmallspaces #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #outside_project #outdoor
62…62…62…62 . . .! #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #outside_project #outdoor #traininginsmallspaces
62…62…62…62 . . .! #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #outside_project #outdoor #traininginsmallspaces in small
50 years of training
outdoors training
Small steps = BIG RESULTS!
Speed and quickness
Training in small spaces
. . . I was made for… 62! — “The” Trainer
“The” “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU @62! #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #outside_project #outdoor #traininginsmallspaces #62 #kicking
