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Can’t do this in a gym! 50 years of training!

“Old” is just someone’s term!

August 2024

Personal training

Think you’re too short? Hey, I’m short but it helps to turn that “negative” into a “positive” by challenging yourself! I find that by “challenging” myself to things I see as “not so good,” I can make it “not so bad!” “The” Trainer #negative #positivevibes #positivity #positive #positiveqoutes #turnthatfrownupsidedown #challenge #challenger #challengers #outdoorstraining #outsidetraining #functionaltraining #functionaltrainer #functionaltrainingoutdoors #functionaltrainingoutdoor

CAN’T DO THIS IN A GYM! Aug 24, 2024 No Comments

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Personal training

What can I do with what I was “born with & will die with?” That’s my question to myself every time I train! Life@60 Great core exercise! #core #coreworkout #corestrength #corestrengthening #coretraining #coreexercises #coreworkouts #corestrengthening #corestrong #weirdcore #outdoorstraining #functionaltraining #functionaltrainer #functionaltrainingoutdoor #functionaltrainingoutdoors #functionaltrainingoutside #columbiarivergorge #hoodriver

CAN’T DO THIS IN A GYM! Aug 24, 2024 No Comments

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Personal training

Control your fear! I’m not saying go for perfection which is not a real “thing!” #fear #fearless #fearnot #conqueryourfear Great core exercise! #core #coreworkout #corestrength #corestrengthening #coretraining #coreexercises #coreworkouts #corestrengthening #corestrong #weirdcore #outdoorstraining #functionaltraining #functionaltrainer #functionaltrainingoutdoor #functionaltrainingoutdoors #functionaltrainingoutside #columbiarivergorge #hoodriver

CAN’T DO THIS IN A GYM! Aug 22, 2024 No Comments

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Personal training

Prone “core” using “Equalizers!” Do yourself a favor and get outside and learn “body weight training” and create a new wonderful life!” – “The” Trainer/Inside Out Fitness Impossible to not work core! But… you can choose “how!” Great core exercise! #core #coreworkout #corestrength #corestrengthening #coretraining #coreexercises #coreworkouts #corestrengthening #corestrong #weirdcore #outdoorstraining #functionaltraining #functionaltrainer #functionaltrainingoutdoor #functionaltrainingoutdoors #functionaltrainingoutside #columbiarivergorge #hoodriver

CAN’T DO THIS IN A GYM! Aug 21, 2024 No Comments

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Personal training

More core! Why? Cause we all need it! Do yourself a favor and get outside and learn “body weight training” and create a new wonderful life!” – “The” Trainer/Inside Out Fitness Impossible to not work core! But… you can choose “how!” Great core exercise! #core #coreworkout #corestrength #corestrengthening #coretraining #coreexercises #coreworkouts #corestrengthening #corestrong #weirdcore #outdoorstraining #functionaltraining #functionaltrainer #functionaltrainingoutdoor #functionaltrainingoutdoors #functionaltrainingoutside #columbiarivergorge #hoodriver

CAN’T DO THIS IN A GYM! Aug 21, 2024 No Comments

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6000 miles for the big 60! open ended training open ended workout outdoors training Personal training

“Most people seek comfort in the moment, even if it leads to pain later…. Very few people are willing to go through PAIN in the moment for the possibility of a brighter future.” – Muhammad Ali #workforit #outdoorstraining #outsidetraining #outdoor #outdoors #outsideexercise #outsideexercises #outdoorexercise #functionaltraining #functionaltrainer #functionaltrainingoutside #functionaltrainingoutdoors #functionaltrainingoutdoor

CAN’T DO THIS IN A GYM! Aug 20, 2024 No Comments

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Personal training

Many people dedicate their lives to actualizing a concept of what they should be like, rather than actualizing themselves. This difference between self-actualization and self-image actualization is very important. Most people live only for their image Bruce Lee “Get specific about your goals & dreams!” – Do yourself a favor and get outside and learn “body weight training” and create a new wonderful life!” – “The” Trainer/Inside Out Fitness

CAN’T DO THIS IN A GYM! Aug 20, 2024 No Comments

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6000 miles for the big 60! accountability aging Personal training

Working with only “non-dominant” side of the body helps increase strength “overall!” Do yourself a favor and get outside and learn “body weight training” and create a new wonderful life!” – “The” Trainer/Inside Out Fitness #nondominantside #nondominanthand #nondominanthandchallenge #nondominantsidetraining #balancing #balancingbody

CAN’T DO THIS IN A GYM! Aug 18, 2024 No Comments

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