Up/Down Plank Pushup
Get into pushup position, then lower your right forearm to the floor. Now lower your left (keep the rest of your body to the floor). Go back up into pushup position and perform a pushup. The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #boxing
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Men’s Fitness. The Functional Workout Routine. Up/down Plank Push-up. The Trainer . Hood river . Columbia River Gorge
ByCAN’T DO THIS IN A GYM!
May 10, 2016By CAN’T DO THIS IN A GYM!
Sometimes we go farther with less… Sometimes it’s better for us…
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