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isn’t fightingFrom Health Magazine

  Youth boxers—such as Steven Galeano (in black trunks) and Devin Haney—typically spar for two or three three-minute rounds, or until their coaches decide they are tired.

Trainers say the goal of sparring is not to throw hard punches but to learn new boxing styles and techniques. The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #boxing

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