Working with a “VIPR” on the stage in Jackson Park!” Life@62! #vipr #functionaltrainer #functionaltrainingoutside #outsidetraining
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VIPR and Core way up high! #vipr #core #functionaltraining #outdoorstrainingspecialist
Life@62! Working with a VIPR on the mountain! #VIPR #functionaltrainingoutside #functionaltraining #plyometrics
Running with VIPR up the mountain! Life@62!
Running Wind Mountain with a VIPR! Life@62!
A “VIPR” is a great workout tool outdoors! Here I am with two of these! - “The” Trainer Outdoor Training Specialist /Consultant- @61!
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Introducing Loaded Movement TrainingLoaded Movement Training combines task-oriented movement patterning with resistance training. Agility and strength come from moving the body in a multitude of purposeful tasks with load, just…
