Tnanks!
CAN’T DO THIS IN A GYM! www.instagram.com/p/CzEsIrnPiF7/ Every day I’m finding that being in that “in-between state” is more normal than not and the place I need to accept, to some degree, and also at the…
Inside Out Fitness
“Walk your own Talk!”
www.instagram.com/reel/Cy6PQgAxbtR/ Walk The Talk! …Putting your words intoaction. Showing you mean what you say by actively doing it… _______________________ or… “Walk The Walk!” …to show that something is true by…
#columbia river gorge
6000 miles fot “The” big 60!
anatomy
Boxing
Fat loss
fitness
functional trainer
Functional training
gymn Hood River
Hood river
Hood-River
Inside Out Fitness
Masters Boxing
one on one
personal trainer Hood River
Personal training
“Walk your Talk!”
Walk The Talk! …Putting your words intoaction. Showing you mean what you say by actively doing it… ___________ or… “Walk The Walk!” …to show that something is true by your…
The older I get… I “need” outside stufff!
www.instagram.com/reel/Cy3eHRXLc4E/
There’s water in that there blue bag!
www.instagram.com/reel/Cj57br0rCLa/
Do this!
www.instagram.com/reel/CwvfCVfLJjJ/
Hold!
www.instagram.com/reel/Cj3JgkXJdBK/
Wings
www.instagram.com/p/BTHuthhgfDz/
Running in the rain!
www.instagram.com/reel/Cyyz032P7Zw/
Let’s get you in “shape!”
Follow this link to view our catalog on WhatsApp: https://wa.me/c/15414908717
Functional Training in your home or the great outdoors!
Follow this link to view our catalog on WhatsApp: https://wa.me/c/15414908717
Oh yeah!
www.instagram.com/reel/Cyo3LgMv6xk/
Gotta use it to “benefit!”
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6000 miles fot “The” big 60!
anatomy
Body building
Boxing
Fat loss
Fitness
functional trainer
Functional training
gymn Hood River
Health
Inside Out Fitness
Masters Boxing
one on one
personal trainer Hood River
Personal training
Your younger vs. older self… what’s your differences?
What is most important for you at your age and was it different when you were younger? For me, when I was younger, the goal ending was more important than…
#columbia river gorge
6000 miles fot “The” big 60!
anatomy
Boxing
Dynamic movement training
Fitness
functional trainer
Functional training
gymn Hood River
Hood river
Hood-River
Inside Out Fitness
marathon
Masters Boxing
Movement
Muay Thai
one on one
Personal trainer
personal trainer Hood River
Personal training
Progression Fitness Training
running
Run with me calendar year 2024
I’ll be running 🏃♀️ 6000 miles during 2024 to celebrate my 60th birthday! Everyone is invited to join me during any of those 6000 miles!
Running man from Kentucky
RUNNING MAN Rick Dant planned to put in 25 road miles on Friday, bringing his 2014 total to 926. Rick Dant, owner and operator of Inside Out Fitness, wants to…
Sliding so slowly…
View this post on Instagram
Run a I little
View this post on Instagram
Playing with the iPhone camera!
www.instagram.com/p/CMX4IpjBRo8/
A beautiful day!
A beautiful day! https://outdoortrainingspecialist.com/2021/03/a-beautiful-day/ — Read on thetrainerhoodriver.com/2021/03/a-beautiful-day/
Wow! This is cool!
www.instagram.com/reel/CMMoUPchato/ Wow! Very nice!
Aqua punching bag
www.instagram.com/p/CMI3rXgBp3n/
Jump Sunday @ The Trainer (RN)* Hood River
www.instagram.com/p/CMIZ-ciBeNs/
Funky Sunday
www.instagram.com/p/CMIYeDShgb6/
Pro force standing on Coretex @ The Trainer (RN)* Hood River
www.instagram.com/p/CMFuI8iBt6a/
Cortex at The Trainer (RN)* Hood River
www.instagram.com/p/CMFz7sThk4L/
Balance board @ The Trainer (RN)* Hood River
www.instagram.com/p/CMF6BqbBBEV/
Shot from floor @ The Trainer (RN)* Hood River
www.instagram.com/p/CMF7Q1vBznY/
Stick/move!
www.instagram.com/p/CLFDOeHBeZC/
Climbing!
www.instagram.com/p/CLFAj0nBJcW/
Climb!
www.instagram.com/p/CLFAzZIB7me/
Flowing feet!
www.instagram.com/tv/CKzk3wzhoQm/
Surfset functional training
www.instagram.com/tv/CKueas5B6_Z/ Surfset functional training
Use what works…
www.instagram.com/p/CKt7D0RBywj/
