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Our goals are always different (individual to each of us) but the way we go about reaching them is often the same (ie. working hard etc.) – “The” Trainer @62!
06/18/2026
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: Our goals are always different (individual to each of us) but the way we go about reaching them is often the same (ie. working hard etc.) – “The” Trainer @62!
“Hang in there!” Life@62!
05/04/2026
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: “Hang in there!” Life@62!
If you’re 62 like me or any age, today is so beautiful that you’ll feel like a kid again! — “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #outside_project #outdoor
03/18/2026
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: If you’re 62 like me or any age, today is so beautiful that you’ll feel like a kid again! — “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #outside_project #outdoor
How many times have you heard about people setting goals to lose a tremendous amount of bodyfat and they do it, but check back with them in 6-12 months and many times you find that they’ve gained it all back and then some! Why? All they cared about was losing it, not managing their bodies afterwards! — “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU
02/01/2026
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: How many times have you heard about people setting goals to lose a tremendous amount of bodyfat and they do it, but check back with them in 6-12 months and many times you find that they’ve gained it all back and then some! Why? All they cared about was losing it, not managing their bodies afterwards! — “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU
“Comfort may cost you in goal setting and reaching. Time to redefine your definition of ‘comfortable?’ Think about it!” – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU
01/13/2026
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: “Comfort may cost you in goal setting and reaching. Time to redefine your definition of ‘comfortable?’ Think about it!” – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU
“Be sure to not throw out the baby with the bathwater when seeking to reach your highest level of fitness but also trying to stay comfortable!” – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU
01/13/2026
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: “Be sure to not throw out the baby with the bathwater when seeking to reach your highest level of fitness but also trying to stay comfortable!” – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU
does eating meat help your health and fitness goals? Check it out for yourself! – “The” Trainer Outdoor Training Specialist /Consultant
12/01/2025
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: does eating meat help your health and fitness goals? Check it out for yourself! – “The” Trainer Outdoor Training Specialist /Consultant
The problem isn’t that we set our sights too high and we don’t reach them, it’s that we set them too low and we do reach them!
09/23/2025
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: The problem isn’t that we set our sights too high and we don’t reach them, it’s that we set them too low and we do reach them!
Ionly do “one to one” training! My main goal for all clients is to “help you help yourself!” Help you to get to know your specific mind/body! Of course we are all “always” changing so I want to help clients not only to get them to reach the goals they have set for themselves, but continue learning about their mind/body in order to maintain their goals as they continue to age! Thanks, “The” Trainer/Inside Out Fitness
09/22/2025
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: Ionly do “one to one” training! My main goal for all clients is to “help you help yourself!” Help you to get to know your specific mind/body! Of course we are all “always” changing so I want to help clients not only to get them to reach the goals they have set for themselves, but continue learning about their mind/body in order to maintain their goals as they continue to age! Thanks, “The” Trainer/Inside Out Fitness
Create a challenge for yourself today & meet it!
09/22/2025
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: Create a challenge for yourself today & meet it!
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