Lose fat “healthy” #thetrainer 

Kirk and Orlanda, inside Out Fitness’s winners of “Fat Fighters 6”, went the full 6 month period of getting and keeping the fat off! That’s important because “weight loss” contests that usually last only 3 months gets a person to lose “weight” (that could mean muscle or bone) as fast as they can but don’t encourage them to learn to live a healthy life without that weight! Also, many contests give the winners money only and that, again, doesn’t encourage a healthy lifestyle! Inside Out Fitness rewards winners with some money but also a ton of training sessions as well! It’s about “healthy living” not just “skinny living”! #Insideoutfitness #thetrainer #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean #exercise