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pushing
Pushes w/feet up! Life@62!
06/15/2026
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: Pushes w/feet up! Life@62!
Thumb +1 finger =(Plyo) Pushup!
09/20/2025
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: Thumb +1 finger =(Plyo) Pushup!
Pushing and pulling for “angles”!
03/28/2019
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: Pushing and pulling for “angles”!