”Fight The Good Fight!”
CAN’T DO THIS IN A GYM! “Fight The Good Fight!”
fat fighters
#columbia river gorge
Body building
Dieting
Dynamic movement training
Fat fighters 7
Fat loss
Fitness
functional trainer
Functional training
Health
Hood river
marathon
Movement
Personal trainer
Personal training
responsibility
running
Weight loss
Kirk wins Fat Fighters 7! Looses 29.613% starting Bodyfat! The Trainer
After 6 months of butt kicking training and control of his diet, Kirk wins his second Fat fighters competition in a row(also won FF6 in 2015). Kirk lost a whopping…
#columbia river gorge
Body building
Dieting
Dynamic movement training
Fat fighters 7
Fat loss
fitness
functional trainer
Functional training
Health
Hood river
marathon
Movement
Personal trainer
Personal training
running
Oh my! 6 months almost over and “King & Queen” of fat loss to be announced next week! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com
Oh my! Are you sure that 6 month long “Fat Fighters 7” ends next week? Did you know that for the last 7 years “Fat Fighters” has been the only…
New way to challenge yourself!
Folks, after 600 races I have decided to go a different route. I have invented my own type of challenge for my body. I call it “Rustic Parkour”. What is…
Move!
Folks, body movement is the key to life when speaking of humans. Even though many people try to move as little as possible, they wouldn’t dare watch a movie where…
Take that step…
It all starts with that first step or first move. My advice? Don’t overthink that first step. Why? You may never take it! You don’t have to have all the…
The Walk!
Folks, what is in your “internal arsenal” that will let you choose to dig down deep and “deliver the goods” when it’s needed? I can guarantee you that if you…
Winner keeps looking better! #Thetrainer
Orlanda won the female division of “Fat Fighters 6” which got her some cash winnings but also a full month of sessions, all she can get in! September is her…
It’s gonna be here soon! #Thetrainer
The only “Fat Loss” contest in the Columbia River Gorge! Lasts for 6 months! Male and Female divisions! Winners lose the most percentage of fat based on where they started…
