Keep having fun!
CAN’T DO THIS IN A GYM! Why do I emphasize have “fun” during all workouts? Because I’ve been lifting for 45 years and looking back I see that the one common item that kept me moving…
June 2021
Move more…feel better!
workout #workoutmotivation #workouts #workouttime #workoutvideo #WorkoutWednesday #workoutoftheday #workoutfit #workoutathome #thetrainerhoodriver #workoutroutine #workout24 #workoutdone #workoutvideos #workoutgear #boxing #workoutbuddy #workoutplan #workouttips #workoutinspiration #stretching #calisthenics #workoutlife #columbiarivergorge #workoutstyle #Workoutpartner #workoutgirl #workoutmusic #hoodriver #hoodriveroregon
Have fun!
workout #workoutmotivation #workouts #workouttime #workoutvideo #WorkoutWednesday #workoutoftheday #workoutfit #workoutathome #thetrainerhoodriver #workoutroutine #workout24 #workoutdone #workoutvideos #workoutgear #boxing #workoutbuddy #workoutplan #workouttips #workoutinspiration #stretching #calisthenics #workoutlife #columbiarivergorge #workoutstyle #Workoutpartner #workoutgirl #workoutmusic #hoodriver #hoodriveroregon
Add a knee!
workout #workoutmotivation #workouts #workouttime #workoutvideo #WorkoutWednesday #workoutoftheday #workoutfit #workoutathome #thetrainerhoodriver #workoutroutine #workout24 #workoutdone #workoutvideos #workoutgear #boxing #workoutbuddy #workoutplan #workouttips #workoutinspiration #stretching #calisthenics #workoutlife #columbiarivergorge #workoutstyle #Workoutpartner #workoutgirl #workoutmusic #hoodriver #hoodriveroregon
Welcome! Let’s get going… The Trainer (RN)*
I have always enjoyed training myself and others! I do “functional Progression training!” **see page** This is used for all of your movement needs in life,but actually directed at what…
More swords and…
View this post on Instagram
