Menu Sidebar Widget Area

This is an example widget to show how the Menu Sidebar Widget Area looks by default. You can add custom widgets from the widgets in the admin.

Why do I emphasize have “fun” during all workouts? Because I’ve been lifting for 45 years and looking back I see that the one common item that kept me moving forward was “having fun!” The Trainer (RN)* #workout #workoutmotivation #workouts #workouttime #workoutvideo #WorkoutWednesday #workoutoftheday #workoutfit #workoutathome #thetrainerhoodriver #workoutroutine #workout24 #workoutdone #workoutvideos #workoutgear #boxing #workoutbuddy #workoutplan #workouttips #workoutinspiration #stretching #calisthenics #workoutlife #columbiarivergorge #workoutstyle #Workoutpartner #workoutgirl #workoutmusic #hoodriver #hoodriveroregon

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Sometimes we go farther with less… Sometimes it’s better for us…

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