MMA

Stop making circles with your life! The Trainer

CAN’T DO THIS IN A GYM! Jan 31, 2016 No Comments

You know the little wheel that the mice run on around and around never gaining ground? Yep, that’s us except we are a little taller and our world a little…

Boxing Fat fighters 7 Fat loss fitness Functional training Health Hood river MMA Movement Parkour Personal trainer running Rustic parkour

Free soon to first s ladies doing full pull-up! The Trainer

CAN’T DO THIS IN A GYM! Jan 31, 2016 No Comments

The first 3 women doing a full pull-up this year gets a free session. The Trainer http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio…

Boxing Fat fighters 7 Fat loss fitness Functional training Health Hood river MMA Movement Parkour Personal trainer running Rustic parkour

Fat Fighters 7 men’s division!

CAN’T DO THIS IN A GYM! Jan 31, 2016 No Comments

Fat Fighters 7 is on for the men’s division! Again, head to head Kirk(last year’s winner) and Erik! Remember, I do this based on the percentage lost from where you…

Boxing Fat fighters 7 Fat loss fitness Functional training Health Hood river MMA Movement Parkour Personal trainer running Rustic parkour

Patience… The Trainer

CAN’T DO THIS IN A GYM! Jan 30, 2016 No Comments

Reaching goals is hard, not reverting is so much more difficult! Tip: take time to get used to your changes… Be patient with yourself. The Trainer http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining…

Boxing Fat fighters 7 Fat loss fitness Functional training Health Hood river MMA Movement Parkour Personal trainer running Rustic parkour

Right or wrong? The answer leads me through my life just fine! The Trainer

CAN’T DO THIS IN A GYM! Jan 30, 2016 No Comments

Right or Wrong…That’s how I make my choices in life. Not “will I make more money?” NOT: “is it hard?” NOT: “will I get caught?” Learned this as a kid…

Boxing Fat fighters 7 Fat loss fitness Functional training Health Hood river MMA Movement Parkour Personal trainer running Rustic parkour

Don’t play lotto with your life! The Trainer

CAN’T DO THIS IN A GYM! Jan 29, 2016 No Comments

Most lottery winners are broke after a couple of years… Wasn’t prepared to have money and couldn’t handle it.Same thing with fat loss! WORD… The Trainer http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining…

Boxing Fat fighters 7 Fat loss fitness Functional training Health Hood river MMA Movement Parkour Personal trainer running Rustic parkour

Simple is simple! Leave it at that! The Trainer

CAN’T DO THIS IN A GYM! Jan 29, 2016 No Comments

Folks, just having a little fun but sometimes the obvious is looked over in favor of things that make losing fat seem really complicated! It is not! It is very…

Boxing Fat fighters 7 Fat loss fitness Functional training Health Hood river MMA Movement Parkour Personal trainer running Rustic parkour

Free session! Women do full pull-up! Free session to 1st 3 in 2016!

CAN’T DO THIS IN A GYM! Jan 29, 2016 No Comments

The first 3 women to do one full complete pull-up in 2016 get a free session! The Trainer http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict…

Boxing Fat fighters 7 Fat loss fitness Functional training Health Hood river MMA Movement Parkour Personal trainer running Rustic parkour

Coming soon! Boxing lessons one on one!

CAN’T DO THIS IN A GYM! Jan 29, 2016 No Comments

Coming soon! Beginners to Intermediate boxing lessons! Who? The Trainer Where? 15 3rd St. Hood River Oregon. 541-490-8717. The Trainer http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health…

Boxing Fat fighters 7 Fat loss fitness Functional training Health Hood river MMA Movement Parkour Personal trainer running Rustic parkour

Don’t let anyone ever dull your sparkle! The Trainer

CAN’T DO THIS IN A GYM! Jan 28, 2016 No Comments

Coming soon to my studio in downtown Hood river, a new boxing program! I love boxing! The best “in-shape” athletes in the world are boxers! Being from Kentucky, I have…

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MMA

Stop making circles with your life! The Trainer

Free soon to first s ladies doing full pull-up! The Trainer

Fat Fighters 7 men’s division!

Patience… The Trainer

Right or wrong? The answer leads me through my life just fine! The Trainer

Don’t play lotto with your life! The Trainer

Simple is simple! Leave it at that! The Trainer

Free session! Women do full pull-up! Free session to 1st 3 in 2016!

Coming soon! Boxing lessons one on one!

Don’t let anyone ever dull your sparkle! The Trainer

You Missed

It’s not enough to just do the movements! Life@62!

We always have another “JOURNEY WITHIN US!”

How about those Kentucky “Wildcats?!”