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save a life

  • Exercise is about more than building muscle! If you have a bad heart, trouble is more likely to show up during exercise than not! Best be prepared with your “AED!” It might be time to save a life!

    Exercise is about more than building muscle! If you have a bad heart, trouble is more likely to show up during exercise than not! Best be prepared with your “AED!” It might be time to save a life!

    02/02/2024

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    Read more: Exercise is about more than building muscle! If you have a bad heart, trouble is more likely to show up during exercise than not! Best be prepared with your “AED!” It might be time to save a life!
  • What I I told you that you can save a life? What if it’s yours? Read on …

    What I I told you that you can save a life? What if it’s yours? Read on …

    01/19/2024

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    Read more: What I I told you that you can save a life? What if it’s yours? Read on …

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