YESTERDAY. . . “The” Trainer @62!

YESTERDAY. . . “The” Trainer @62! #functionaltraining #functionaltrainer #bodymovement #bodymove #bodycare #pulling #traininginsmallspaces #smallplace #smallplacetraining #smallspacetips #smallspacestrength

Screenshot

Response

  1. I’m looking for a small routine to adopt for working out, nothing crazy, just some things I can do at home. I have a weight bench, treadmill and a schwinn bowflex, any suggestions. I am grateful for any info you can share

Discover more from 50 years of training!

Subscribe now to keep reading and get access to the full archive.

Continue reading