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Big results in small workout spaces! — “The” Trainer @62!
Because some stuff can’t be replicated in a gym!
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training in small spaces
Isometric training…Life@62! #isometrics #functionaltraining #smallspacesolutions #traininginsmallspaces
06/23/2026
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: Isometric training…Life@62! #isometrics #functionaltraining #smallspacesolutions #traininginsmallspaces
Mirror mirror on the wall . . .Life@62!
05/29/2026
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: Mirror mirror on the wall . . .Life@62!
When going North is your only option!Life@62!
05/29/2026
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: When going North is your only option!Life@62!
Challenging myself in a very small space! Life@62!
05/29/2026
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: Challenging myself in a very small space! Life@62!
When “getting into position”Is your workout!Life@62! #traininginsmallspaces #functionaltraining #functionaltrainer
05/29/2026
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: When “getting into position”Is your workout!Life@62! #traininginsmallspaces #functionaltraining #functionaltrainer
Play with your workouts! Life@62!
05/26/2026
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: Play with your workouts! Life@62!
Always thinking of ways to shake stuff up! Life@62!
05/26/2026
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: Always thinking of ways to shake stuff up! Life@62!
For the over 60 crowd! Life@62!
05/25/2026
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: For the over 60 crowd! Life@62!
#1 get idea #2 follow through… Life@62!
05/25/2026
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: #1 get idea #2 follow through… Life@62!
Back hand/wrist plyometric pushups!Life@62! #backhandplyometricpushup#plyometrics #plyometricpushups #traininginsmallspaces
05/24/2026
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: Back hand/wrist plyometric pushups!Life@62! #backhandplyometricpushup#plyometrics #plyometricpushups #traininginsmallspaces
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