Keep your training fresh just like your veggies! Life@62! 05/26/2026

“The” Trainer @62! 04/23/2026

challenging myself by training in extremely small spaces! — “The” Trainer @62! 04/07/2026

Weird! Strange! Silly! All that and more! (Look and read below) — “The” Trainer @62! 04/06/202604/06/2026

what the heck am I doing in the video below? (Read and see below) — “The” Trainer @62! 04/06/2026

Lats + “The” Trainer @62! 04/05/2026

Core + in a small place! — “The” Trainer @62! 04/05/2026

Working triceps in a small place! — “The” Trainer @62! 04/05/2026

Lat pulls in a small space! — “The” Trainer @62! 04/05/2026

Pulling day #2! – “The” Trainer @62! #smallspacesolutions #smallspaceliving # 04/05/2026

Pulling day! – “The” Trainer @62! #smallspacesquad #smallspacesolutions #smallspaceliving 04/05/2026

Double the resistance! — “The” Trainer #resistancetraining #traininginsmallplaces 04/03/2026

More resistance and angles ideas! — “The” Trainer @62! 04/03/2026

Finding different ways to get my resistance! — “The” Trainer @62! #typesofresistancetraining 04/03/2026

Have fun creating your own experience! Make your exercises to be more than just straight lines! Try it and you’ll see! #createyourownexperience #createyourownexercises #exercisinginsmallspaces 04/03/2026

Make your exercises to be more than just straight lines! Try it and you’ll see! #functionaltraining #creating 04/03/2026

Keep creating! #functionaltraining — “The” Trainer @62! 04/03/2026

Work those lats! — “The” Trainer @62! 04/02/2026

Just do it . . . — “The” Trainer @62! 04/02/2026

Definitely different! — “The” Trainer @62! 04/02/2026

Different style of pec work! — “The” Trainer @62! 04/02/2026

Roll on! — “The” Trainer @62! 04/02/2026

Mixing balance and resistance! — “The” Trainer @62! 04/02/2026

YESTERDAY. . . “The” Trainer @62! 04/02/2026

62 years. . . 04/01/2026

PULL! — “The” Trainer @62! 04/01/2026

More of Working rear deltoids! — “The” Trainer @62! 04/01/2026

Working rear deltoids! — “The” Trainer @62! 04/01/2026

Mind over matter… — “The” Trainer @62! 04/01/2026

Little more “DYNAMITE!” — “The” Trainer @62! 03/31/2026

Rear delt “Dynamite!” — “The” Trainer@62! 03/31/2026

More hands behind the back training!— “The” Trainer @62! 03/31/2026

Getting my hands behind my back! — “The” Trainer @62! 03/31/2026

Mix it up! Your body responds very well to “new challenges” even small ones! — “The” Trainer @62! 03/31/2026

2nd attempt! (Energy flow corrected!) — “The” Trainer @62! 03/31/2026

with feet elevated by bands! — “The” Trainer @62! 03/31/2026

Balancing above the floor w/feet elevated by bands! — “The” Trainer @62! 03/31/2026

functionaltraining #functionaltrainer Plyometric one arm alternating ball pushups! — “The” Trainer @62!#smallspaceworkout #smallspaceworkouts #smallspacetraining #traininginsmallspaces #plyometricstraining #plyometricworkout #smallspaceworkout #smallspaceworkouts #smallspacetraining #traininginsmallspaces #plyometricstraining #plyometricworkout 03/30/2026

Sometimes it’s all about “small moves” in a small space! — “The” Trainer @62! #functionaltraining #functionaltrainer #smallspaceworkout #smallspaceworkouts #smallspacetraining #traininginsmallspaces #plyometricstraining #plyometricworkout 03/30/2026

Me playing in small spaces — “The” Trainer @62! #functionaltraining #functionaltrainer #smallspaceworkout #smallspaceworkouts #smallspacetraining #traininginsmallspaces #plyometricstraining #plyometricworkout 03/30/2026

Functional Training in small space w/feet elevated on bands!— “The” Trainer @62! #functionaltraining #functionaltrainer #smallspaceworkout #smallspaceworkouts #smallspacetraining #traininginsmallspaces #plyometricstraining #plyometricworkout 03/30/2026

Keep moving forward! — “The” Trainer @62! 03/29/2026

Just move your body! Dynamic Training— “The” Trainer @62! #functionaltraining #functionaltrainer #traininginsmallspaces #traininginsmallplaces #dynamics #dynamic #dynamictraining #dynamicexercise 03/29/2026

Dynamic Training— “The” Trainer @62! #functionaltraining #functionaltrainer #shoulderpress #shoulderpressing #traininginsmallspaces #traininginsmallplaces #dynamics #dynamic #dynamictraining #dynamicexercise 03/29/2026

Upside down shoulder presses! “The” Trainer @62! #functionaltraining #functionaltrainer #upsidedown #upsidedownexercise #upsidedownexercises #shoulderpress #shoulderpressing #traininginsmallspaces #traininginsmallplaces 03/29/2026

That’s right, I try everything!(this ended up not working but I’m glad I tried!) — “The” Trainer @62! #Bodyweight #bodyweighttraining 03/29/2026

I play at everything, including my videos! — “The” Trainer @62! #functionaltraining #functionaltrainer #traininginsmallspaces #traininginsmallplaces 03/29/2026

When i became an adult, i was told that I shouldn’t play anymore! I, of course, didn’t listen! — “The” Trainer 03/28/2026

Exercise should be fun! Just play!— “The” Trainer @62! 03/28/2026

Shoulder range of motion w/resistance! — “The” Trainer @62! 03/28/2026