2nd attempt! (Energy flow corrected!) — “The” Trainer @62!ScreenshotShare this: Print (Opens in new window) Print Share on WhatsApp (Opens in new window) WhatsApp Email a link to a friend (Opens in new window) Email Share on Threads (Opens in new window) Threads More Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X Share on Tumblr (Opens in new window) Tumblr Share on Pinterest (Opens in new window) Pinterest Share on Reddit (Opens in new window) Reddit Like this:Like Loading…Related Post navigationFirst try! ( I need to learn better the direction of my energy flow!) — “The” Trainer @62! #Smallspacestraining The difference is in my 2nd attempt I thought about my energy flowing straight down to the floor after ball was placed on top of foam roller! “The” Trainer @62!
outdoors training Love this “stretched out core move!” CAN’T DO THIS IN A GYM! Oct 19, 2026 No Comments
outdoors training I just think about someone other than myself… CAN’T DO THIS IN A GYM! Oct 19, 2026 No Comments
outdoors training What’s happening in Kentucky sports this week? CAN’T DO THIS IN A GYM! Oct 19, 2026 No Comments