Shine your “light!” #maninthemirror #mirrorpictures #shineyourlight✨ #traininginsmallspaces
CAN’T DO THIS IN A GYM! Shine your “light!” #maninthemirror #mirrorpictures #shineyourlight✨ #traininginsmallspaces
small space workout
Small spaces training! Life@62! #trainingforlife #traininginsmallspaces #functionaltraining
Small spaces training! Life@62! #trainingforlife #traininginsmallspaces #functionaltraining
Training in s small space! #traininginasmallspace #traininginsmallspaces #functionaltraining #pushupseveryday
Training in s small space! #traininginasmallspace #traininginsmallspaces #functionaltraining #pushupseveryday
Training in small spaces! Life@62! #traininginsmallspaces #functionaltrainer #bicepscurl
Training in small spaces! Life@62! #traininginsmallspaces #functionaltrainer #bicepscurl
“In the air tonight!” – Life@62! #floattraining #functionaltraining #traininginsmallspaces #coretraining
“In the air tonight!” - Life@62! #floattraining #functionaltraining #traininginsmallspaces #coretraining
Workout anywhere/time! Life@62! #traininginasmallspace #functionaltrainer #functionaltraining
Workout anywhere/time! Life@62! #traininginasmallspace #functionaltrainer #functionaltraining
Life@62! 5–15-26 02
Life@62! 5–15-26 01
“The” Trainer @62!
“The” Trainer @62!
“The” Trainer @62! #functionaltraining #functionaltraining #trainingingforlife #traininginsmallspaces
“The” Trainer @62! #functionaltraining #functionaltraining #trainingingforlife #traininginsmallspaces
When training in small places, you have to use your mind so much more! “The” Trainer @62! #traininginsmallspaces
When training in small places, you have to use your mind so much more! “The” Trainer @62! #traininginsmallspaces #smallspace #smallspacesolutions #functionaltraining
Get moving! Keep moving! Nuff said! “The” Trainer @62!
Get moving! Keep moving! Nuff said! “The” Trainer @62!
Yesterday, only slower… “The” Trainer @62!
Yesterday, only slower… “The” Trainer @62!
Yesterday, only slower… “The” Trainer @62!
Yesterday, only slower… “The” Trainer @62!
Yesterday, only slower… “The” Trainer @62!
Yesterday, only slower… “The” Trainer @62!
4-16-2026 “The” Trainer @62!
4-16-2026 “The” Trainer @62!
Yesterday… 2…
#functionaltrainingspecialist #functionaltraining #smallspacetraining
challenging myself by training in extremely small spaces! — “The” Trainer @62!
challenging myself by training in extremely small spaces! — “The” Trainer @62!
Rear elbow throws w/bands attached to hands! — “The” Trainer @62!
Rear elbow throws w/bands attached to hands! — “The” Trainer @62! #functionaltraining #functionaltrainer #traininginsmallspaces #traininginsmallplaces #punching
Weird! Strange! Silly! All that and more! (Look and read below) — “The” Trainer @62!
Strange and weird? Absolutely! So was the idea of going to the moon 100 years ago! What am i doing? I’m thinking about working one muscle group as I have…
what the heck am I doing in the video below? (Read and see below) — “The” Trainer @62!
What the heck am I doing?? I’m attempting to do lat pulls while also “controlling” the rest of my body at the same time! Looks strange but any time we…
Lats + “The” Trainer @62!
Lats + in a small place! — “The” Trainer @62! #smallspacesquad #functionaltrainer #functionaltraining #traininginsmallspaces #small #smallspace #smallspacedesign #smallspacedesign #smallspacesolutions #smallspacetraining
Core + in a small place! — “The” Trainer @62!
Core + in a small place! — “The” Trainer @62! #smallspacesquad #functionaltrainer #functionaltraining #traininginsmallspaces #small #smallspace #smallspacedesign #smallspacedesign #smallspacesolutions #smallspacetraining
Working triceps in a small place! — “The” Trainer @62!
Working triceps in a small place! — “The” Trainer @62! #smallspacesquad #functionaltrainer #functionaltraining #traininginsmallspaces #small #smallspace #smallspacedesign #smallspacedesign #smallspacesolutions #smallspacetraining
Lat pulls in a small space! — “The” Trainer @62!
Lat pulls in a small space! — “The” Trainer @62! #smallspacesquad #functionaltrainer #functionaltraining #traininginsmallspaces #small #smallspace #smallspacedesign #smallspacedesign #smallspacesolutions #smallspacetraining
Getting into position and doing one arm pullover! — “The” Trainer @62!
Getting into position and doing one arm pullover! — “The” Trainer @62!
Pullover with band attached to all extremities! – “The” Trainer @62! ##smallspacesolutions
Pullover with band attached to all extremities! - “The” Trainer @62! #functionaltraining #functionaltrainer #traininginsmallspaces #smallplaces #smallspacesquad #smallspacesolutions #smallspaceliving #smallspaces
Pulling day #2! – “The” Trainer @62! #smallspacesolutions #smallspaceliving #
Pulling day #2! - “The” Trainer @62! #functionaltraining #functionaltrainer #traininginsmallspaces #smallplaces #smallspacesquad #smallspacesolutions #smallspaceliving #smallspaces
Pulling day! – “The” Trainer @62! #smallspacesquad #smallspacesolutions #smallspaceliving
Pulling day! - “The” Trainer @62! #functionaltraining #functionaltrainer #traininginsmallspaces #smallplaces #smallspacesquad #smallspacesolutions #smallspaceliving #smallspaces
Double the resistance! — “The” Trainer #resistancetraining #traininginsmallplaces
Double the resistance! — “The” Trainer @62! #functionaltraining #functionaltrainer #typesofresistancetraining #resistance #resistancetraining #traininginsmallspaces #traininginsmallplaces
More resistance and angles ideas! — “The” Trainer @62!
More resistance and angles ideas! — “The” Trainer @62! #functionaltraining #functionaltrainer #typesofresistancetraining #resistance #resistancetraining #traininginsmallspaces #traininginsmallplaces
Finding different ways to get my resistance! — “The” Trainer @62! #typesofresistancetraining
Finding different ways to get my resistance! — “The” Trainer @62! #functionaltraining #functionaltrainer #typesofresistancetraining #resistance #resistancetraining #traininginsmallspaces #traininginsmallplaces
Have fun creating your own experience! Make your exercises to be more than just straight lines! Try it and you’ll see! #createyourownexperience #createyourownexercises #exercisinginsmallspaces
Have fun creating your own experience! Make your exercises to be more than just straight lines! Try it and you’ll see! #functionaltraining #functionaltrainer #creating #creatingexercises #createyourownexperience #createyourownexercises #traininginsmallspaces #exercisinginsmallplaces #exercisinginsmallspaces
Make your exercises to be more than just straight lines! Try it and you’ll see! #functionaltraining #creating
Make your exercises to be more than just straight lines! Try it and you’ll see! #functionaltraining #functionaltrainer #creating #creatingexercises #createyourownexperience #createyourownexercises #traininginsmallspaces #exercisinginsmallplaces #exercisinginsmallspaces
Don’t just mimic what you see online, go farther and “create” your own experience! — “The” Trainer @62!
Create movement with resistance! #functionaltraining #functionaltrainer #creating #creatingexercises #createyourownexperience #createyourownexercises #traininginsmallspaces #exercisinginsmallplaces #exercisinginsmallspaces
Create just because! #createyourownexperience #createyourownexercises
Create just because! #functionaltraining #functionaltrainer #creating #creatingexercises #createyourownexperience #createyourownexercises #traininginsmallspaces #exercisinginsmallplaces #exercisinginsmallspaces
Keep creating! #functionaltraining — “The” Trainer @62!
Keep creating! #functionaltraining #functionaltrainer #creating #creatingexercises #createyourownexperience #createyourownexercises #traininginsmallspaces #exercisinginsmallplaces #exercisinginsmallspaces
Work those lats! — “The” Trainer @62!
Work those lats! — “The” Trainer @62!
Just do it . . . — “The” Trainer @62!
Just do it . . . — “The” Trainer @62! #functionaltraining #functionaltrainer #traininginsmallspaces #smallplacestraining #exerciseinsmallspaces
Very funky and functional! — “The” Trainer @62!
Very funky and functional! — “The” Trainer @62! #functionaltraining #functionaltrainer #traininginsmallspaces #smallplacestraining #exerciseinsmallspaces
Definitely different! — “The” Trainer @62!
Definitely different! — “The” Trainer @62! #functionaltraining #functionaltrainer #traininginsmallspaces #smallplacestraining #exerciseinsmallspaces
Different style of pec work! — “The” Trainer @62!
Different style of pec work! — “The” Trainer @62! #functionaltraining #functionaltrainer #traininginsmallspaces #smallplacestraining #exerciseinsmallspaces
Roll on! — “The” Trainer @62!
Roll on! — “The” Trainer @62! #functionaltraining #functionaltrainer #traininginsmallspaces #smallplacestraining #exerciseinsmallspaces
Mixing balance and resistance! — “The” Trainer @62!
Mixing balance and resistance! — “The” Trainer @62! #functionaltraining #functionaltrainer #traininginsmallspaces #smallplacestraining #exerciseinsmallspaces
YESTERDAY. . . “The” Trainer @62!
YESTERDAY. . . “The” Trainer @62! #functionaltraining #functionaltrainer #bodymovement #bodymove #bodycare #pulling #traininginsmallspaces #smallplace #smallplacetraining #smallspacetips #smallspacestrength
62 years. . .
62 years. . . #functionaltraining #functionaltrainer #smallspaceliving #smallspaceworkout #latpulls
Use all the angles! — “The” Trainer @62!
Use all the angles! — “The” Trainer @62!#functionaltraining #functionaltrainer #traininginsmallspaces #traininginsmallplaces #smallplaces #smallplacestraining #latpulls #latpullsgiveyouwings #angles #exerciseangles
PULL! — “The” Trainer @62!
PULL! — “The” Trainer @62! #functionaltraining #functionaltrainer #traininginsmallspaces #traininginsmallplaces #smallplaces #smallplacestraining #latpulls #latpullsgiveyouwings
My way of working rear delts & upper back!— “The” Trainer @62!
My way of working rear delts & upper back! — “The” Trainer @62! #functionaltraining #functionaltrainer #reardelts #reardeltsworkout #reardeltspoppin #trainingsmallspaces #traininginsmallspaces
More of Working rear deltoids! — “The” Trainer @62!
More of Working rear deltoids! — “The” Trainer @62!
Working rear deltoids! — “The” Trainer @62!
Working rear deltoids! #traininginsmallspaces #functionaltraining #functionaltrainer #smallspaces #smallplaces #smallplacestraining #deltoids #deltoidsworkout
