Life@62! 5–15-26 04 05/15/2026

Rear elbow throws w/bands attached to hands! — “The” Trainer @62! 04/06/2026

Weird! Strange! Silly! All that and more! (Look and read below) — “The” Trainer @62! 04/06/202604/06/2026

Lats + “The” Trainer @62! 04/05/2026

Core + in a small place! — “The” Trainer @62! 04/05/2026

Double the resistance! — “The” Trainer #resistancetraining #traininginsmallplaces 04/03/2026

More resistance and angles ideas! — “The” Trainer @62! 04/03/2026

Have fun creating your own experience! Make your exercises to be more than just straight lines! Try it and you’ll see! #createyourownexperience #createyourownexercises #exercisinginsmallspaces 04/03/2026

Make your exercises to be more than just straight lines! Try it and you’ll see! #functionaltraining #creating 04/03/2026

Don’t just mimic what you see online, go farther and “create” your own experience! — “The” Trainer @62! 04/03/2026

Create just because! #createyourownexperience #createyourownexercises 04/03/2026

Create your world! #creating #creatingexercises — “The” Trainer @62! 04/03/2026

Work those lats! — “The” Trainer @62! 04/02/2026

Just do it . . . — “The” Trainer @62! 04/02/2026

Very funky and functional! — “The” Trainer @62! 04/02/2026

Different style of pec work! — “The” Trainer @62! 04/02/2026

Roll on! — “The” Trainer @62! 04/02/2026

Mixing balance and resistance! — “The” Trainer @62! 04/02/2026

YESTERDAY. . . “The” Trainer @62! 04/02/2026

62 years. . . 04/01/2026

Use all the angles! — “The” Trainer @62! 04/01/2026

My way of working rear delts & upper back!— “The” Trainer @62! 04/01/2026

Working rear deltoids! — “The” Trainer @62! 04/01/2026

Mind over matter… — “The” Trainer @62! 04/01/2026

Little more “DYNAMITE!” — “The” Trainer @62! 03/31/2026

2nd attempt! (Energy flow corrected!) — “The” Trainer @62! 03/31/2026

First try! ( I need to learn better the direction of my energy flow!) — “The” Trainer @62! #Smallspacestraining 03/31/202603/31/2026

with feet elevated by bands! — “The” Trainer @62! 03/31/2026

functionaltraining #functionaltrainer Plyometric one arm alternating ball pushups! — “The” Trainer @62!#smallspaceworkout #smallspaceworkouts #smallspacetraining #traininginsmallspaces #plyometricstraining #plyometricworkout #smallspaceworkout #smallspaceworkouts #smallspacetraining #traininginsmallspaces #plyometricstraining #plyometricworkout 03/30/2026

Sometimes it’s all about “small moves” in a small space! — “The” Trainer @62! #functionaltraining #functionaltrainer #smallspaceworkout #smallspaceworkouts #smallspacetraining #traininginsmallspaces #plyometricstraining #plyometricworkout 03/30/2026

Me playing in small spaces — “The” Trainer @62! #functionaltraining #functionaltrainer #smallspaceworkout #smallspaceworkouts #smallspacetraining #traininginsmallspaces #plyometricstraining #plyometricworkout 03/30/2026

Functional Training in small space w/feet elevated on bands!— “The” Trainer @62! #functionaltraining #functionaltrainer #smallspaceworkout #smallspaceworkouts #smallspacetraining #traininginsmallspaces #plyometricstraining #plyometricworkout 03/30/2026

Keep moving forward! — “The” Trainer @62! 03/29/2026

Building lats w/bodyweight training!— “The” Trainer @62! #Bodyweight #bodyweighttraining #bodyweightworkout #bodyweightexercises #functionaltraining #functionaltrainer #traininginsmallspaces #traininginsmallplaces 03/29/2026

Plyometrics: a view from below!— “The” Trainer @62! #functionaltraining #functionaltrainer #traininginsmallspaces #traininginsmallsplaces #smallplace #smallplaces #smallsteps 03/29/2026

The actual movements come last, but first we must think… — “The” Trainer @62! #Mind/body #mindsetmatters #mindfulness #mindset #mind #mindbodyspirit #mindsetiseverything #functionaltraining #functionaltrainer 03/29/2026

I play at everything, including my videos! — “The” Trainer @62! #functionaltraining #functionaltrainer #traininginsmallspaces #traininginsmallplaces 03/29/2026

When i became an adult, i was told that I shouldn’t play anymore! I, of course, didn’t listen! — “The” Trainer 03/28/2026

Exercise should be fun! Just play!— “The” Trainer @62! 03/28/2026

Shoulder range of motion w/resistance! — “The” Trainer @62! 03/28/2026

Stretch Time! “The” Trainer @62! Core Time — “The” Trainer @62! 03/28/2026

Core Time — “The” Trainer @62! #functionaltraining #functionaltrainer #smallspaceliving #smallspaces #smallspaceworkout #smallspacestraining #smallspaceworkouts #hoodriver #columbiarivergorge 03/28/2026

Rear delts — “The” Trainer @62! 03/28/2026

Think…act…succeed!— “The” Trainer @62! 03/28/2026

Funky Plyos in small space! — “The” Trainer @62! 03/28/2026

More Plyometrics in a small space! — “The” Trainer @62! 03/28/2026

Plyometrics in a small space! — “The” Trainer @62! 03/28/2026

Add speed to your training! — “The” Trainer @62! 03/27/2026

When in doubt? Add power/speed/dynamics! — “The” Trainer @62! 03/27/2026

The “NO ARM 1 inch PUSHUP!” — “The” Trainer @62! 03/27/2026