Use all of your “TOOLS!”
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Dredd (2012): Starring Karl Urban, this gritty, hard-R comic book adaptation bombed at the box office but earned a massive second life via home video for its visceral action and…
Quote of the day by Leonardo da Vinci: "I love those who can smile in trouble..can gather strength from distress...and whose conscience approves their conduct will pursue their principles unto…
Outdoors stretching before running “Wind Mt.”
Outside stretching after running “Wind Mt.”
I show the “not so perfect” stuff as well!
Be in my 60’s and still be very excited about “improving” my workouts!
https://youtu.be/0ZWjzcsTd5M?is=hlJSC0uzB626OQ3Z
https://www.news-medical.net/health/How-Artificial-Sweeteners-Disrupt-the-Gut-Microbiome-Or-Do-They.aspx
https://www.ted.com/talks/tracey_mcnamara_how_monitoring_animal_health_can_predict_human_disease_outbreaks
https://assistinghands.com/112/florida/thevillages/blog/how-to-prevent-body-odor-in-seniors/
John “the apostle!” During the week of “The Last Supper!”
https://www.on3.com/teams/kentucky-wildcats/news/ksrs-takeaways-from-the-first-ap-poll-top-25-of-2026-27/
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Most of the time when I feel stressed, I’m thinking too much about my own issues. When I concern myself with more about others and less about myself, stress turned…
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It’s not enough to just do the movements! Life@62!
We always have another “JOURNEY WITHIN US!”
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Be a “richer person” by helping others with their internal and external “wealth!” - Life@62! #helpotherssucceed #showyourlove #bethatperson #lovemore
Follow your heart. Care about others. Always be a good person. Know that the good you do and the love you give to others speaks louder and is more important…
—Stubb in Herman Melville’s “Moby-Dick”
Try giving up perfection but increasing “caring” when training and see your self esteem skyrocket! - Life@62!
Somehow, someway find a way to play again!Life@62!
Film review: “Reversal” … a movie about growing up being a wrestling kid with a dad as your coach! - Life@62!
I want to show “older folks” that they still have a “choice” in what they can do! - Life@62!
Likes are nice but if you “count on them to feel good about yourself” then that could be very problematic if you truly want to see what you can do…
I suggest that if folks are concerned with “fluctuating weight,” that they weigh less often and try to make the “weigh in setup” as equal as possible. Why? When we…
I started training my body 50 years ago and I’ve never stopped! - Life@62!
Create your path with knowledge that only you can know! Life@62!
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https://www.mlb.com/amp/news/2026-mlb-world-series-faq-schedule-times-teams-and-more.html
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https://x.com/physinhistory/status/2110929191395090432?s=46
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None! I’m old and so I’m “old school!” I like doing things in person! Life@62!
“Life after fighting” film review! WoW! Life@62!
Don’t pay too much attention to posts telling “you” how to work out (how often etc.) These people don’t even know you! (We are all different) - Life@62!
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https://x.com/inspiringthinkn/status/2109992556075557337?s=46
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