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Big results in small workout spaces! — “The” Trainer @62!
Because some stuff can’t be replicated in a gym!
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traininginsmallspaces
How ‘bout another funky functional training move?“The” Trainer @62! #funkyfunctionaltraining #functionaltraining #traininginsmallspaces
04/25/2026
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: How ‘bout another funky functional training move?“The” Trainer @62! #funkyfunctionaltraining #functionaltraining #traininginsmallspaces
Got Lats? Attention: “Lats” Latisimus dorsi“The” Trainer @62! #lats #latisumusdorsi #functionaltraining #traininginsmallspaces
04/24/2026
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: Got Lats? Attention: “Lats” Latisimus dorsi“The” Trainer @62! #lats #latisumusdorsi #functionaltraining #traininginsmallspaces
Lats + “The” Trainer @62!
04/05/2026
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: Lats + “The” Trainer @62!
Make your exercises to be more than just straight lines! Try it and you’ll see! #functionaltraining #creating
04/03/2026
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: Make your exercises to be more than just straight lines! Try it and you’ll see! #functionaltraining #creating
YESTERDAY. . . “The” Trainer @62!
04/02/2026
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: YESTERDAY. . . “The” Trainer @62!
62 years. . .
04/01/2026
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: 62 years. . .
Balancing above the floor w/feet elevated by bands! — “The” Trainer @62!
03/31/2026
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: Balancing above the floor w/feet elevated by bands! — “The” Trainer @62!
functionaltraining #functionaltrainer Plyometric one arm alternating ball pushups! — “The” Trainer @62!#smallspaceworkout #smallspaceworkouts #smallspacetraining #traininginsmallspaces #plyometricstraining #plyometricworkout #smallspaceworkout #smallspaceworkouts #smallspacetraining #traininginsmallspaces #plyometricstraining #plyometricworkout
03/30/2026
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: functionaltraining #functionaltrainer Plyometric one arm alternating ball pushups! — “The” Trainer @62!#smallspaceworkout #smallspaceworkouts #smallspacetraining #traininginsmallspaces #plyometricstraining #plyometricworkout #smallspaceworkout #smallspaceworkouts #smallspacetraining #traininginsmallspaces #plyometricstraining #plyometricworkout
Sometimes it’s all about “small moves” in a small space! — “The” Trainer @62! #functionaltraining #functionaltrainer #smallspaceworkout #smallspaceworkouts #smallspacetraining #traininginsmallspaces #plyometricstraining #plyometricworkout
03/30/2026
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: Sometimes it’s all about “small moves” in a small space! — “The” Trainer @62! #functionaltraining #functionaltrainer #smallspaceworkout #smallspaceworkouts #smallspacetraining #traininginsmallspaces #plyometricstraining #plyometricworkout
Me playing in small spaces — “The” Trainer @62! #functionaltraining #functionaltrainer #smallspaceworkout #smallspaceworkouts #smallspacetraining #traininginsmallspaces #plyometricstraining #plyometricworkout
03/30/2026
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: Me playing in small spaces — “The” Trainer @62! #functionaltraining #functionaltrainer #smallspaceworkout #smallspaceworkouts #smallspacetraining #traininginsmallspaces #plyometricstraining #plyometricworkout
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