How ‘bout another funky functional training move?“The” Trainer @62! #funkyfunctionaltraining #functionaltraining #traininginsmallspaces 04/25/2026

Got Lats? Attention: “Lats” Latisimus dorsi“The” Trainer @62! #lats #latisumusdorsi #functionaltraining #traininginsmallspaces 04/24/2026

Lats + “The” Trainer @62! 04/05/2026

Make your exercises to be more than just straight lines! Try it and you’ll see! #functionaltraining #creating 04/03/2026

YESTERDAY. . . “The” Trainer @62! 04/02/2026

62 years. . . 04/01/2026

Balancing above the floor w/feet elevated by bands! — “The” Trainer @62! 03/31/2026

functionaltraining #functionaltrainer Plyometric one arm alternating ball pushups! — “The” Trainer @62!#smallspaceworkout #smallspaceworkouts #smallspacetraining #traininginsmallspaces #plyometricstraining #plyometricworkout #smallspaceworkout #smallspaceworkouts #smallspacetraining #traininginsmallspaces #plyometricstraining #plyometricworkout 03/30/2026

Sometimes it’s all about “small moves” in a small space! — “The” Trainer @62! #functionaltraining #functionaltrainer #smallspaceworkout #smallspaceworkouts #smallspacetraining #traininginsmallspaces #plyometricstraining #plyometricworkout 03/30/2026

Me playing in small spaces — “The” Trainer @62! #functionaltraining #functionaltrainer #smallspaceworkout #smallspaceworkouts #smallspacetraining #traininginsmallspaces #plyometricstraining #plyometricworkout 03/30/2026

Functional Training in small space w/feet elevated on bands!— “The” Trainer @62! #functionaltraining #functionaltrainer #smallspaceworkout #smallspaceworkouts #smallspacetraining #traininginsmallspaces #plyometricstraining #plyometricworkout 03/30/2026

Keep moving forward! — “The” Trainer @62! 03/29/2026

I play at everything, including my videos! — “The” Trainer @62! #functionaltraining #functionaltrainer #traininginsmallspaces #traininginsmallplaces 03/29/2026

When i became an adult, i was told that I shouldn’t play anymore! I, of course, didn’t listen! — “The” Trainer 03/28/2026

Exercise should be fun! Just play!— “The” Trainer @62! 03/28/2026

Shoulder range of motion w/resistance! — “The” Trainer @62! 03/28/2026

Stretch Time! “The” Trainer @62! Core Time — “The” Trainer @62! 03/28/2026

Core Time — “The” Trainer @62! #functionaltraining #functionaltrainer #smallspaceliving #smallspaces #smallspaceworkout #smallspacestraining #smallspaceworkouts #hoodriver #columbiarivergorge 03/28/2026

Rear delts — “The” Trainer @62! 03/28/2026

Think…act…succeed!— “The” Trainer @62! 03/28/2026

Funky Plyos in small space! — “The” Trainer @62! 03/28/2026

More Plyometrics in a small space! — “The” Trainer @62! 03/28/2026

Plyometrics in a small space! — “The” Trainer @62! 03/28/2026

Add speed to your training! — “The” Trainer @62! 03/27/2026

When in doubt? Add power/speed/dynamics! — “The” Trainer @62! 03/27/2026

The “NO ARM 1 inch PUSHUP!” — “The” Trainer @62! 03/27/2026

I can’t make changes forward/back/left/right or down but I can go up! — “The” Trainer @62! “Claustrophobic workout!” Figuring out how many different types of training I can do in this one very small space is something I’m really enjoying! — “The” Trainer @62! 03/27/202603/27/2026

“Claustrophobic workout!” Figuring out how many different types of training I can do in this one very small space is something I’m really enjoying! — “The” Trainer @62! 03/27/202603/27/2026

”positional workouts!” – “The” Trainer @62! 03/27/2026

A lot of my exercise is getting into and out of position! — “The” Trainer @62! #traininginsmallspaces #smallspacesworkouts #functionaltraining #functionaltrainer #hoodriver #columbiarivergorge 03/27/2026

More functional stuff! Now that’s “Functional Training!” In a small space! – “The” Trainer @62! #Smallspacestraining #traininginsmallspaces #functionaltraininginstitute #functionaltraininginsmallspaces #functionaltraining #functionaltrainer #functionaltrainingoutside #functionaltrainingoutdoor #outdoorstrainingspecialist 03/26/2026