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One man knockout. The Trainer hood river

CAN’T DO THIS IN A GYM! Apr 28, 2016 No Comments

One-Man Knockout – 12/12/1959 By K. Thor Jensen Perhaps the most absurd finish to a fight ever happened in a New York match between Bartolo Soni and Henry Wallitsch. Soni…

Fat fighters 7 Fat loss fitness Functional training Health Hood river Parkour Personal trainer running Rustic parkour

Know your body!

CAN’T DO THIS IN A GYM! Nov 8, 2015 No Comments

Know your body and you will get the desired results faster and better than you expected! That’s a guarantee! Besides, you live in that mind and body every day, don’t…

fitness Functional training Health Hood river Personal trainer running Rustic parkour

Show me some heart!

CAN’T DO THIS IN A GYM! Oct 25, 2015 No Comments

Folks, when choosing a goal, make sure that it is something very important to you in many ways! What? Let’s say you want to be buff and look awesome, if…

Functional training Hood river Parkour Personal trainer running Rustic parkour

New training method!

CAN’T DO THIS IN A GYM! Oct 22, 2015 No Comments

I just created for myself a new way of training and having fun! It’s called “rustic parkour “! It’s parkour taken out of the urban area and taken into the…