They said… Life@62!
CAN’T DO THIS IN A GYM! https://www.instagram.com/reel/DeZ5JBwvKau/?mdxt=MWd1aGl4b2tmdHV2dA==
outside training
I’ve learned how to fall properly! Life@62!
When you see folks do crazy things online and always do it perfectly, i seriously doubt that it’s the case! They just don’t want to put any of the “failures”…
First time doing this with that big band as well!Life@62!
First time doing this with that big band as well!Life@62!
Some “rules don’t fit me!” – Life@62!
Some “rules don’t fit me!” - Life@62!
Go after what it is you feel you’re worth! NOW! – Life@62! #eruption
Go after what it is you feel you’re worth! NOW! - Life@62! #eruption
More barefoot stuff! Life@62!
More barefoot stuff! Life@62!
“You will face many defeats in life, but never let yourself be defeated.” — Maya Angelou
“You will face many defeats in life, but never let yourself be defeated.” — Maya Angelou
SlamBall!
https://www.instagram.com/reel/DdUBGwFuRS4/?stkn=NmF3czQ0NGtzNTRm
What are you waiting for? Whatever it is isn’t worth what you’re missing!
What are you waiting for? Whatever it is isn’t worth what you’re missing!
Plyometric shoes!Working calves! On Dog Mountain!Life@62! #plyometricshoes
Plyometric shoes!Working calves! On Dog Mountain!Life@62! #plyometricshoes
Grab a bit of nature! Life@62! #nature #functionaltrainingoutside #outsidetraining #outdoors
Grab a bit of nature! Life@62! #nature #functionaltrainingoutside #outsidetraining #outdoors
Playing outside! Life@62! #outsideplay #outsideplaytime #functionaltrainingoutside #outdoors
Playing outside! Life@62! #outsideplay #outsideplaytime #functionaltrainingoutside #outdoors
“The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU
“The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU
“The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU
“The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU
“Pulling”On a mountain run!Life@62! #functionaltrainingoutside
“Pulling”On a mountain run!Life@62! #functionaltrainingoutside
Get outdoors! Life@62! #functionaltrainer #functionaltrainingoutside #outsidetraining #outdoors
Get outdoors! Life@62! #functionaltrainer #functionaltrainingoutside #outsidetraining #outdoors
When in Rome?Life@62! #functionaltrainer #functionaltrainingoutside #outsidetraining #outdoorsman
When in Rome?Life@62! #functionaltrainer #functionaltrainingoutside #outsidetraining #outdoorsman
When you get an idea, you should follow up on it unless there is some serious doubt for some good reason! Life@62! #50yearsoftraining
When you get an idea, you should follow up on it unless there is some serious doubt for some good reason! Life@62! #50yearsoftraining
Trail workout! Life@62! #outdoorstrainingspecialist #functionaltrainingoutside #functionaltrainingoutdoor #outsidetraining
Trail workout! Life@62! #outdoorstrainingspecialist #functionaltrainingoutside #functionaltrainingoutdoor #outsidetraining
“Knees to trees!” #6 Life@62!
https://www.instagram.com/reel/DZLcifCSPPN/?igsh=dHozcGp4azhza3hl
If I were just a bit taller! — “The” Trainer @62! #functionaltraining
If I were just a bit taller! — “The” Trainer @62! #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #outside_project #outdoor #eaglecreek #eaglecreekpark
62 & still playing! — “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #outside_project #outdoor
62 & still playing! — “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #outside_project #outdoor
“Man vs. Trees!” – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU
“Man vs. Trees!” - “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU
“I won’t back down!” I strongly believe in doing what I feel is right! I was raised just that way and I don’t know of a better way to live my life! NO, I WONT BACK DOWN!
“I won’t back down!” I strongly believe in doing what I feel is right! I was raised just that way and I don’t know of a better way to live…
When you’re working on balancing outdoors then things are quite a bit different (to say the least!) most stuff outside isn’t perfectly EVEN the way your gym probably is…
When you’re working on balancing outdoors then things are quite a bit different (to say the least!) most stuff outside isn’t perfectly EVEN the way your gym probably is…
Any time of year… Take your training outside.
Any time of year… Take your training outside. * 10 reasons why outdoor training is better than a gym workout * * 1. It lowers blood pressure and reduces stress…
I have no desire to try to convince someone to think or feel as I do! I want them to think and feel as an informed individual…
I have no desire to try to convince someone to think or feel as I do! I want them to think and feel as an informed individual… We are all…
Before all those ‘external things, you must have, within yourself, the ability to “Act!”
Before all those ‘external things, you must have, within yourself, the ability to “Act!”
If you find yourself on a log, “do something!”
If you find yourself on a log, “do something!”
get your balance on, outdoors!
Balancing outside is much different because everything isn’t “even” like at the gym!
Purchase only one piece of “functional training equipment” at a time and “milk it” for all it’s worth! (Think of all the ways you can use it before buying something else!) – “The” Trainer
Why? Because you’ll end up filling your house with “stuff” and spending a fortune when all you need to do is to use your mind and you’ll be able to…
Life is best in its original “shades of grey!”
Life is best in its original “shades of grey!”
Finished running “6000 miles this calendar year” to celebrate my 60th birthday! #6000milesfor60thbirthday #6000 #6000miles #6000milesrunning! #ran6000miles #6000milesforthebig60 #6000milesfortheyear #6000runningmiles #60 #60years #60yearsold #60yearsyoung #windmountain #dogmountain #eaglecreektrail #thetrainer #thetrainerhoodriver #runninglongdistance #running #trailrunning #trailrunner
Finished running “6000 miles this calendar year” to celebrate my 60th birthday! #6000milesfor60thbirthday #6000 #6000miles #6000milesrunning! #ran6000miles #6000milesforthebig60 #6000milesfortheyear #6000runningmiles #60 #60years #60yearsold #60yearsyoung #windmountain #dogmountain #eaglecreektrail #thetrainer #thetrainerhoodriver #runninglongdistance…
Find your equipment (already ‘outdoors’) and do your thing! “The” Trainer “Functional Training”
Find your equipment (already ‘outdoors’) and do your thing! “The” Trainer “Functional Training”
I will say train all muscles because everything in our bodies are connected so if you train one area and not the other then you are probably creating an “imbalance!” “The” Trainer
I will say train all muscles because everything in our bodies are connected so if you train one area and not the other then you are probably creating an “imbalance!”…
Through the years! Get outside where the best “functional training lives!”
Through the years! Get outside where the best “functional training lives!”
Posing is absolutely a great way to train, especially to “finish off your physique!”
Posing is absolutely a great way to train, especially to “finish off your physique!”
Funky pull-up move!” “The” Trainer Get a “Vision” in your mind and then bring it to life “Physically!”
Funky pull-up move!” “The” Trainer Get a “Vision” in your mind and then bring it to life “Physically!”
“Pull!” – “The” Trainer
“Pull!” - “The” Trainer
Stop living your life based on “generalities” pushed by online “news” or “fitness articles!” – “The” Trainer
Stop living your life based on “generalities” pushed by online “news” or “fitness articles!” - “The” Trainer
6000 miles for the big 60!
accountability
be a better person
change
change up everything
creativity in the moment
different
dont make failure an option
green training
outdoors training
Personal training
Core work while elevated & holding a tree! Hey, whatever it takes!
www.instagram.com/reel/C-vjanVS46d/
