Menu Sidebar Widget Area

This is an example widget to show how the Menu Sidebar Widget Area looks by default. You can add custom widgets from the widgets in the admin.

Can’t do this in a gym! 50 years of training!

“Old” is just someone’s term!

outdoors training

challenge yourself change up everything outdoors training

“Want to train in a gym? Fine, but you need to change stuff up often! Want to train outdoors? What are you waiting for? You can get into great shape with either! Just remember to use your mind as much as your body! – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU

CAN’T DO THIS IN A GYM! Jan 13, 2026 No Comments

“Want to train in a gym? Fine, but you need to change stuff up often! Want to train outdoors? What are you waiting for? You can get into great shape…

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Functional training

I do outside and In-Home “functional training!” I was an RN in CCU for 15 years and have been a “Functional Trainer” for 19 years. I know the human body, especially mine, very well and want to help my clients to figure out what exactly works for their mind/body! Once they get that figured out and understand that everyone is different then they can position themselves properly on their “road to success” as they see it themselves!Ionly do “one to one” training! My main goal for all clients is to “help you help yourself!” Help you to get to know your specific mind/body! Of course we are all “always” changing so I want to help clients not only to get them to reach the goals they have set for themselves, but continue learning about their mind/body in order to maintain their goals as they continue to age! Thanks, “The” Trainer/Inside Out Fitness

CAN’T DO THIS IN A GYM! Sep 22, 2025 No Comments

I do outside and In-Home “functional training!” I was an RN in CCU for 15 years and have been a “Functional Trainer” for 19 years. I know the human body,…

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