Children fitness

Jacob tackles “Cortex”!

CAN’T DO THIS IN A GYM! Dec 19, 2015 No Comments

Jacob, The Trainer’s “most improved teen 2015” tackles the “Cortex”! Way to go Jacob! The Trainer #mostimprovedteen #insideoutfitness kids #kid #Thetrainer #personaltraining #functionaltraining #fitness #gorgekidstriathlon #children #childrenphoto #love #cute #adorable…

Fat fighters 7 Fat loss fitness Functional training Health Hood river Parkour Personal trainer running Rustic parkour

Champion? Yes? No? The Trainer

CAN’T DO THIS IN A GYM! Dec 19, 2015 No Comments

Champion? The Trainer http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss…

Fat fighters 7 Fat loss Functional training Health Hood river Parkour Personal trainer running Rustic parkour

Old man falls, rises again! The Trainer

CAN’T DO THIS IN A GYM! Dec 18, 2015 No Comments

#thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #exercise

Fat fighters 7 Fat loss fitness Functional training Health Hood river Parkour Personal trainer running Rustic parkour

Explore. Dream. Discover. The Trainer

CAN’T DO THIS IN A GYM! Dec 17, 2015 No Comments

Explore. Dream. Discover. The Trainer http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #columbiarivergorge #active #strong #motivation #determination #lifestyle…

Fat fighters 7 Fat loss fitness Functional training Health Hood river Parkour Personal trainer running Rustic parkour

Jacob, moving forward, smiling and having fun! The Trainer

CAN’T DO THIS IN A GYM! Dec 17, 2015 No Comments

Just trained Jacob on Monday and he was, as always, working hard and having fun while “keeping his eye on the prize”! Keep moving forward young man! The Trainer #mostimprovedteen…

Fat fighters 7 Fat loss Functional training Health Hood river Parkour Personal trainer running Rustic parkour

Pull!!

CAN’T DO THIS IN A GYM! Dec 16, 2015 No Comments

Pull at all angles! The Trainer #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #columbiarivergorge #active #strong #motivation #determination #lifestyle…

Fat fighters 7 Fat loss fitness Functional training Health Hood river Parkour Personal trainer running Rustic parkour

Check your goals! The Trainer

CAN’T DO THIS IN A GYM! Dec 16, 2015 No Comments

Check your goals. It’s not “just” about getting “somewhere”! The Trainer #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #columbiarivergorge…

Fat fighters 7 Fat loss fitness Functional training Health Hood river Parkour Personal trainer running Rustic parkour

Get your move on! The Trainer

CAN’T DO THIS IN A GYM! Dec 15, 2015 No Comments

Get your move on! The Trainer #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #columbiarivergorge #active #strong #motivation #determination #lifestyle…

Fat fighters 7 Fat loss fitness Functional training Health Hood river Parkour Personal trainer running Rustic parkour

Imagination…

CAN’T DO THIS IN A GYM! Dec 15, 2015 No Comments

Imagine! The Trainer http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss…

Fat fighters 7 Fat loss fitness Functional training Health Hood river Parkour Personal trainer running Rustic parkour

More angle! The Trainer

CAN’T DO THIS IN A GYM! Dec 14, 2015 No Comments

Always about those angles! Here I am using a 37# Bulgarian Bag! As you see I am keeping my torso straight ahead while the bag is dropped to the side.…

Fat fighters 7 Fat loss fitness Functional training Health Hood river Parkour Personal trainer running Rustic parkour

Jacob, making strides! The Trainer

CAN’T DO THIS IN A GYM! Dec 14, 2015 No Comments

Jacob is 14 and when he first came to me at 12 years of age, he wasn’t yet ready to put in a full workout because he was only 12.…

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Children fitness

Jacob tackles “Cortex”!

Champion? Yes? No? The Trainer

Old man falls, rises again! The Trainer

Explore. Dream. Discover. The Trainer

Jacob, moving forward, smiling and having fun! The Trainer

Pull!!

Check your goals! The Trainer

Get your move on! The Trainer

Imagination…

More angle! The Trainer

Jacob, making strides! The Trainer

You Missed

What does Pope think of polls about this coming season?

Are you wanting more from yourself? You gotta be prepared to GIVE MORE! #givemoretogetmore #kickit #functionaltrainingoutside #outsidetraining

Love this “stretched out core move!”