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Can’t do this in a gym! 50 years of training!

“Old” is just someone’s term!

Functional training

“Homemade boxing tool” on a cold Sunday!​

ByCAN’T DO THIS IN A GYM!

Jan 21, 2024 , , , , , , , , , , ,

www.instagram.com/reel/C2YXC7aPeNU/

Using a 3 pound small ball/a defender boxing stick/ lots of duck tape

By CAN’T DO THIS IN A GYM!

Sometimes we go farther with less… Sometimes it’s better for us…

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