Meet Kirk, at 63 he has become Inside Out Fitness’s “Athlete of the Month” for November! You will remember him from August when he won “Fat Fighters 6” by losing nearly 33% of his starting body fat! Why did he win “Athlete of the Month”? 
Kirk works so hard at having so much fun in my studio that it was an easy decision! He is game for anything if it will help him improve! Here he is tackling the “Strongboard”! Way to go Kirk! The Trainer #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean #exercise
By CAN’T DO THIS IN A GYM!
Sometimes we go farther with less… Sometimes it’s better for us…
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Small spaces/BIG RESULTS! – “The” Trainer @62! #traininginsmallspaces #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #functionaltrainingoutdoor #outside_project #outdoor
Mar 21, 2026