Kirk is 63 years old and in excellent shape! Why? Because he trains! He won “Fat Fighters 6” this year by losing over 30% of his body fat! Now he is Inside Out Fitness’s “Athlete of the Month” for November 2015! Way Togo Kirk! 
#thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean #exercise
Kirk: “Athlete of the Month”!
ByCAN’T DO THIS IN A GYM!
Nov 1, 2015By CAN’T DO THIS IN A GYM!
Sometimes we go farther with less… Sometimes it’s better for us…
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