camping

Stop hurting yourself! The Trainer

CAN’T DO THIS IN A GYM! Nov 11, 2017 No Comments

Stop hurting yourself

fitness Functional training Personal trainer

Some places have no trails!

CAN’T DO THIS IN A GYM! Oct 18, 2015 No Comments

For those times when trails are hard to find! #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning…

fitness Functional training Personal trainer

Rustic Parkour! Much more coming!

CAN’T DO THIS IN A GYM! Oct 16, 2015 No Comments

Much more to come! #thetrainer #Insideoutfitness #parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle…

fitness Functional training Personal trainer

New way to challenge yourself!

CAN’T DO THIS IN A GYM! Oct 16, 2015 No Comments

Folks, after 600 races I have decided to go a different route. I have invented my own type of challenge for my body. I call it “Rustic Parkour”. What is…

fitness Functional training

Oh my ! It’s coming…

CAN’T DO THIS IN A GYM! Oct 3, 2015 No Comments

In one week! #thetrainer #Insideoutfitness #thetrainer #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit…

Functional training Personal trainer

One fantastic “fitness” couple!

CAN’T DO THIS IN A GYM! Sep 26, 2015 No Comments

Orlanda and Erik get Inside Out Fitness’s “Fitness Couple Award”! This is one great couple! It’s a joy just to watch them interact! This is just a teaser, I will…

Functional training Personal trainer

“Couple Fitness” award! #Thetrainer

CAN’T DO THIS IN A GYM! Sep 23, 2015 No Comments

In October, Inside Out Fitness will be awarding the “Fitness Couple” award. This is one great duo! Stay tuned for more pics and info! #thetrainer #Insideoutfitness #thetrainer #personaltrainer #functionaltraining #hoodriver…

Functional training Personal trainer

Know Erik?

CAN’T DO THIS IN A GYM! Aug 19, 2015 No Comments

Erik just started a new business where he can take you on many different awesome hikes and camping throughout the “Columbia River Gorge” give him a call today! 360-601-2695 #nature…