My goal this calendar year is still to run 6000 miles to celebrate my 60th birthday! However, me tracking my progress has changed totally and “for myself it represents a great improvement! Please read on … I have been tracking daily progress and I was going to add it up at the end of June but I have decided that I’ll no longer keep daily / weekly/ monthly or yearly totals! Why? Because I have decided that I have trained my mind/body well enough over the years that I can keep my eye on the goal but not track constantly and still be able to give 100% effort every day not knowing exactly where I’m at in the total miles! This is simply me taking the next step in “mind/body awareness!” “The” Trainer/Inside Out Fitness #6000miles #6000milestory #6000milesrunningtocelebrate60yearsofliving #6000milesrun #6000milesaway #6000mileslater #6000milesoffun #6000milesformy60th #6000milesforthebig60 #6000milesfortheyear #columbiarivergorge #columbiarivergorgeengagement

www.instagram.com/reel/C9ICqtoJ1LP/

Discover more from 50 years of training!

Subscribe now to keep reading and get access to the full archive.

Continue reading