So many times we see messages that suggest that we must choose “what the “writer” considers an overall positive choice over a so-called negative one,” but why can’t we do both? I mean for most kids, they would never give up the phone to do something they “dislike” but if our messages could include a way to slowly limit what we consider the “negative choice” and slowly introduce what we consider “positive” then I believe we’d have a better chance at doing it?! – “The” Trainer/Inside Out Fitness

By CAN’T DO THIS IN A GYM!

Sometimes we go farther with less… Sometimes it’s better for us…