With “functional training,” it is quite ok and actually better in many cases if the equipment you are using, is not “nailed down” so to speak! You want things to be able to move more because that allows for a more functional workout! The more you are unable to move or reposition your equipment then the more you take your training session into “non-functional” areas and the more “machine-like” your workout will be! Stay “FUNCTIONAL” my friends! “The” Trainer/Inside Out Fitness
