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Can’t do this in a gym! 50 years of training!

“Old” is just someone’s term!

Functional training

Be careful how you “associate” words with yourself! They have “power” to lift or “slam!” Read on…

ByCAN’T DO THIS IN A GYM!

Jan 18, 2024 , , , , , , , ,
You want to go up or take a hard trip “down?” Either way, “WORDS” can get you there! “The” Trainer/Inside Out Fitness

By CAN’T DO THIS IN A GYM!

Sometimes we go farther with less… Sometimes it’s better for us…

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