May 2021

View this post on Instagram Machine free atmosphere! The farther one gets away from “machine-like” exercises, the closer they get to accepting their bodies for what they are! UNIQUE and…

functional trainer

Life/57

CAN’T DO THIS IN A GYM! May 25, 2021 No Comments

View this post on Instagram calisthenic #calisthenics #streetworkout #pugilism #calisthenicsworkout #calisthenicsmovement #calistenia #bodyweighttraining #visithoodriver #gym #bodyweightworkout #instafit #bodyweight #boxing #calisthenics videos #streetworkoutpro #calisthenicstraining #calisthenicsmotivation #hoodriver #madiuntoday #madiunhits #paperflowermadiun #explorengawi #ngawikekinian…

functional trainer

Balance anyone?

CAN’T DO THIS IN A GYM! May 25, 2021 No Comments

functional trainer

CAN’T DO THIS IN A GYM! May 25, 2021 No Comments

functional trainer

Work it till it’s worked!

CAN’T DO THIS IN A GYM! May 25, 2021 No Comments

functional trainer

S&T

CAN’T DO THIS IN A GYM! May 25, 2021 No Comments

calisthenic #calisthenics #streetworkout #pugilism #calisthenicsworkout #calisthenicsmovement #calistenia #bodyweighttraining #visithoodriver #gym #bodyweightworkout #instafit #bodyweight #boxing #calisthenics videos #streetworkoutpro #calisthenicstraining #calisthenicsmotivation #hoodriver #madiuntoday #madiunhits #paperflowermadiun #explorengawi #ngawikekinian #paperflowerponorogo #ngawihits #hoodriveroregon #columbiarivergorge #unerdogsgym

functional trainer

Training with “movement” with a goal of “moving!” Ie. LIFE!

CAN’T DO THIS IN A GYM! May 20, 2021 No Comments

functional trainer

Hands in need if wheels!

CAN’T DO THIS IN A GYM! May 19, 2021 No Comments

View this post on Instagram Wheels… calisthenic #calisthenics #streetworkout #pugilism #calisthenicsworkout #calisthenicsmovement #calistenia #bodyweighttraining #visithoodriver #gym #bodyweightworkout #instafit #bodyweight #boxing #calisthenics videos #streetworkoutpro #calisthenicstraining #calisthenicsmotivation #hoodriver #madiuntoday #madiunhits #paperflowermadiun #explorengawi…

personal trainer Hood River

Over the head…

CAN’T DO THIS IN A GYM! May 12, 2021 No Comments

personal trainer Hood River

Core

CAN’T DO THIS IN A GYM! May 12, 2021 1 Comment

personal trainer Hood River

Hands behind back!

CAN’T DO THIS IN A GYM! May 12, 2021 No Comments

personal trainer Hood River

This is normally used for core but we’ve changed the angle thus creating “non-normality” a place I happily refer to as “home!” The Trainer (RN)* #calisthenic #calisthenics #streetworkout #pugilism

CAN’T DO THIS IN A GYM! May 10, 2021 No Comments

View this post on Instagram This is normally used for core but we’ve changed the angle thus creating “non-normality” a place I happily refer to as “home!” The Trainer (RN)*…

personal trainer Hood River

Core! Yes core! With “Spine Corrector” by “Merrithew!” And “Suples Fit Ball” by suples.com in conjunction with “Bulgarian Bag!” The Trainer (RN)

CAN’T DO THIS IN A GYM! May 10, 2021 No Comments

View this post on Instagram Core! Yes core! With “Spine Corrector” by “Merrithew!” And “Suples Fit Ball” by suples.com in conjunction with “Bulgarian Bag!” The Trainer (RN)* #calisthenic #calisthenics #streetworkout…

personal trainer Hood River

Choices

CAN’T DO THIS IN A GYM! May 10, 2021 No Comments

personal trainer Hood River

Choices

CAN’T DO THIS IN A GYM! May 10, 2021 No Comments

personal trainer Hood River

More motion…

CAN’T DO THIS IN A GYM! May 6, 2021 No Comments

Motion Using a full range of motion when exercising is very important for developing and maintaining good flexibility. In addition, a full range of motion activates more muscle groups and…

personal trainer Hood River

Always & never = rarely

CAN’T DO THIS IN A GYM! May 5, 2021 No Comments

personal trainer Hood River

24 hour notice by your personal trainer!

CAN’T DO THIS IN A GYM! May 4, 2021 No Comments

Good morning: I have a migraine coming on and need to cancel today. Sorry but I have a rule for myself that states that if I give you less than…

personal trainer Hood River

Never stop 👀 ⬆️

CAN’T DO THIS IN A GYM! May 3, 2021 No Comments

personal trainer Hood River

Keep looking up!

CAN’T DO THIS IN A GYM! May 3, 2021 No Comments

Up… calisthenic #calisthenics #streetworkout #pugilism #calisthenicsworkout #calisthenicsmovement #calistenia #bodyweighttraining #visithoodriver #gym #bodyweightworkout #instafit #bodyweight #boxing #calisthenics videos #streetworkoutpro #calisthenicstraining #calisthenicsmotivation #hoodriver #madiuntoday #madiunhits #paperflowermadiun #explorengawi #ngawikekinian #paperflowerponorogo #ngawihits #hoodriveroregon #columbiarivergorge…

personal trainer Hood River

Alternatively

CAN’T DO THIS IN A GYM! May 2, 2021 No Comments

View this post on Instagram Alternative? calisthenic #calisthenics #streetworkout #pugilism #calisthenicsworkout #calisthenicsmovement #calistenia #bodyweighttraining #visithoodriver #gym #bodyweightworkout #instafit #bodyweight #boxing #calisthenics videos #streetworkoutpro #calisthenicstraining #calisthenicsmotivation #hoodriver #madiuntoday #madiunhits #paperflowermadiun #explorengawi…

personal trainer Hood River

Come on in!

CAN’T DO THIS IN A GYM! May 1, 2021 No Comments

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May 2021

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