Control…
CAN’T DO THIS IN A GYM! www.instagram.com/p/C0SzMGROqkR/
November 2023
The big 3!
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Courage, honesty & of course common sense…
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Welcome …
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Honestly …
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Amore!
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The mind and exercise. What a “combo!”
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Get functional!
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Change only for you!
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Priceless… “Friends!”
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Woman Switched at Birth Celebrates Birthday With Biological Mom
After her decades-long search, a Minnesota woman who was switched at birth shares her journey of finding her biological mom with PEOPLE — Read on people.com/woman-switched-at-birth-celebrates-birthday-with-biological-mom-my-extraordinary-family-8406246
Believe in you…
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If you’re my client…
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After the turkey… ?
www.instagram.com/p/C0AsSh1LB8Z/ After the turkey is gone and everyone is taking a quick nap due to the tryptophan overdose, another Thanksgiving is in the books! So what is left after many…
Gratefully great!
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National Geographic ‘Pictures of the Year’ 2023: See top pictures
National Geographic has revealed photographers’ most breathtaking and culturally relevant photos from around the world in 2023. — Read on www.usatoday.com/story/news/nation/2023/11/14/national-geographic-pictures-of-year-2023/71571190007/
What The Longest-Running Study on Happiness Reveals – YouTube
How to lead a happier, healthier and longer life. Check out our sponsor: https://betterhelp.com/veritasium to get matched with a professional therapist who will listen and help. ▀▀▀ A huge thanks…
How Your Body Ages From Head to Toe | WIRED – YouTube
Dr. Jeffrey Laitman joins WIRED to break down how our organs and body parts age from head to toe. From hearing and hair loss to sagging skin and deteriorating joints,…
Cancer deaths among kids have fallen sharply
Amid the progress in survival rates, some perplexing racial and ethnic disparities have emerged. — Read on www.axios.com/2023/11/16/cancer-deaths-children-teens-decline-cdc
At one Woodbury school, teens saw the achievement gap and stepped up to tutor their peers
The Close the Gap club at East Ridge High School draws up to 40 students each Tuesday after school. — Read on m.startribune.com/at-one-woodbury-school-teens-saw-the-achievement-gap-and-stepped-up-to-tutor-their-peers/600317969/
‘Batkid’ is cancer free 10 years after ‘saving’ San Francisco in viral moment | The Hill
When Miles Scott was just 5 years old, he transformed into “Batkid” and saved the city of San Francisco. He’s come a long way since. — Read on thehill.com/changing-america/well-being/prevention-cures/4312168-batkid-is-cancer-free-10-years-after-saving-san-francisco-in-viral-moment/
George “Funky” Brown Dead: Kool & The Gang Drummer Was 74 – Deadline
George “Funky” Brown, the drummer and one of the main songwriters of Kool & The Gang, died in Los Angeles last night of lung cancer. — Read on deadline.com/2023/11/george-funky-brown-dead-kool-and-the-gang-drummer-1235616276/
Rare “zombie” disease that causes deer to excessively drool before killing them found in Yellowstone – CBS News
This marks the first confirmed case of chronic wasting disease in Yellowstone National Park, officials said. — Read on www.cbsnews.com/news/rare-zombie-deer-chronic-wasting-disease-found-in-yellowstone-wyoming/
Former US first lady Rosalynn Carter, 96, enters hospice care at home | Reuters
Former U.S. first lady Rosalynn Carter, the 96-year-old wife of former President Jimmy Carter, has entered hospice care at home, the Carter Center said in a statement on Friday. —…
75 hard program, #75hard #75hardprogram
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#75hardprogram
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And if it’s “Colby,” get ready to itch!
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Energy …
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Number of people walking declines steeply in the U.S.
There’s been a staggering decline in the number of trips Americans take by putting one foot in front of the other, per a new report. Why it matters: Walking is…
A Brief 200-Year History of Synesthesia | The MIT Press Reader
Synesthesia — Read on thereader.mitpress.mit.edu/a-brief-200-year-history-of-synesthesia/
Amazon to sell cars online, starting with Hyundai | TechCrunch
It was inevitable. Amazon, which got its start selling books, is getting into the car business. The e-commerce giant along with new partner Hyundai — Read on techcrunch.com/2023/11/16/amazon-to-sell-cars-online-starting-with-hyundai/
SpaceX’s second Starship and Super Heavy flight test cleared for launch – The Verge
The second test flight for SpaceX’s giant Starship rocket is scheduled to take place as soon as November 18th after being given the go-ahead by the Federal Aviation Administration (FAA).…
UK first to approve CRISPR treatment for diseases: what you need to know
The landmark decision could transform the treatment of sickle-cell disease and β-thalassaemia — but the technology is expensive. — Read on www.nature.com/articles/d41586-023-03590-6
Cricket World Cup 2023: Australia into final after a thrilling victory over South Africa – BBC Sport
Australia are through to the World Cup final after a tension-filled three-wicket win over South Africa in Kolkata. — Read on www.bbc.com/sport/cricket/67437373
Angels’ Shohei Ohtani named AL MVP, Braves’ Ronald Acuna Jr. wins in NL – ESPN
Angels two-way star Shohei Ohtani and Braves dynamic outfielder Ronald Acuna Jr. were unanimous choices for the AL and NL MVP awards, respectively. — Read on www.espn.com/mlb/story/_/id/38915599/angels-shohei-ohtani-wins-second-al-mvp-award-3-seasons
Formula 1’s Max Verstappen is having the most dominant racing season ever
Verstappen is a win way from tying his own wins record from a season ago and two victories from eclipsing Michael Schumacher’s win percentage record. — Read on sports.yahoo.com/formula-1s-max-verstappen-is-having-the-most-dominant-racing-season-ever-184049281.html
I’ve “always” been different but haven’t always enjoyed the fact …
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Most grateful for…
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Be a “helper!”
www.instagram.com/reel/CztruXnv7hI/ I am grateful for ANYBODY in any business or private that aids in helping “people” to better themselves when it comes to mind/body! Especially, the young and old that…
“In my mind, we cannot have too many “helpers!”
www.instagram.com/reel/CztrA-wvi60/ I am grateful for ANYBODY in any business or private that aids in helping “people” to better themselves when it comes to mind/body! Especially, the young and old that…
JWST detects water vapor, sulfur dioxide and sand clouds in the atmosphere of a nearby exoplanet
JWST detects water vapor, sulfur dioxide and sand clouds in the atmosphere of a nearby exoplanet — Read on phys.org/news/2023-11-jwst-vapor-sulfur-dioxide-sand.html
Simply the best…
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Horse Gets Loose On Airplane, Forces It To Return To Airport
A horse flying from JFK airport to Belgium escaped its cage during the flight, forcing pilots to dump fuel and head back to New York — Read on jalopnik.com/horse-gets-loose-on-airplane-forces-return-to-airport-1851020699
National Geographic ‘Pictures of the Year’ 2023: See top pictures
National Geographic has revealed photographers’ most breathtaking and culturally relevant photos from around the world in 2023. — Read on www.usatoday.com/story/news/nation/2023/11/14/national-geographic-pictures-of-year-2023/71571190007/
Love this!
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When it’s YOU… so Powerful!
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Thanks “Booker!”
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Listen to #BookerTWashington
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