Running up steep trail with loose dirt and rock with 20 pound bag! #50yearsoftraining #outdoorstrainingspecialist #functionaltrainingoutside #outsidetraining 07/10/2026
Anywhere/Anytime . . .Life@62! #trainanytime #trainanywhere #functionaltrainingoutside #outdoorstrainingspecialist 06/29/2026
Taking care of your health and fitness as you age doesn’t have to look any certain way! You get to decide how you want to go about it and there are many different options! – “The” Trainer @62! 04/26/2026
Below, read a concise introduction to my life in fitness starting 50 years ago till today! — “The” Trainer 03/10/202603/10/2026
to try different things and quickly determine if it’s right for your body or not! – “The” Trainer Outdoor Training Specialist /Consultant 12/04/2025
To truly “trash” what the naysayers preach and do my thing! I won and you will too! – “The” Trainer Outdoor Training Specialist /Consultant 11/28/2025
Update: i will, at times, post to my story and still like and comment on other’s posts!I just like changing things up and it’s way past time to do it here! Thanks, “The” Trainer 10/02/2025
You hear folks say, “I just want to go back to when I was in better shape or when I was younger…” 09/17/2025