Hard work pays off! Life@62!
CAN’T DO THIS IN A GYM! https://www.instagram.com/reel/DeZ2LFyuIxH/?xtok=MTJ6Yjd2ZGR5Z2N6aA==
benefit of outdoor training
Get outside!
https://www.instagram.com/reel/DdUBGwFuRS4/?stkn=NmF3czQ0NGtzNTRm
Running up steep trail with loose dirt and rock with 20 pound bag! #50yearsoftraining #outdoorstrainingspecialist #functionaltrainingoutside #outsidetraining
Running up steep trail with loose dirt and rock with 20 pound bag! #50yearsoftraining #outdoorstrainingspecialist #functionaltrainingoutside #outsidetraining
Truck workout upper/lower extremities! Life@62! #outdoorstrainingspecialist #functionaltrainingoutside #outsidetraining #functionaltrainingoutdoor
Truck workout upper/lower extremities! Life@62! #outdoorstrainingspecialist #functionaltrainingoutside #outsidetraining #functionaltrainingoutdoor
Train anywhere/time! Life@62!
Train anywhere/time! Life@62!
Living life up at 62! “The” Trainer @62!
Living life up at 62! “The” Trainer @62!
Life@62! #life@62! #functionaltrainingoutside #functionaltrainingoutdoor #outdoorstrainingspecialist
Life@62! #life@62! #functionaltrainingoutside #functionaltrainingoutdoor #outdoorstrainingspecialist
“Knees to Trees!” #1Running a Mt.Life@62!
https://www.instagram.com/reel/DZLaSAMSTSo/?igsh=YXNldnd0eG05dG9l
Running a mountain and battling trees on the way up! #9 Life@62!
Running a mountain and battling trees on the way up! #9 Life@62!
Running a mountain and battling trees on the way up! #6 Life@62!
Running a mountain and battling trees on the way up! #6 Life@62!
Running a mountain and battling trees on the way up! #5 Life@62!
Running a mountain and battling trees on the way up! #5 Life@62!
Running a mountain and battling trees on the way up! #2 Life@62!
Running a mountain and battling trees on the way up! #2 Life@62!
Sports & Activity
Sports & Activity Boost mood, fitness, and overall well-being with these expert-approved outdoor workout ideas, from skating and surfing to walking and paddleboarding. Last updated: January 23, 2026 9 min…
Get fit on the mountain! “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU
https://videopress.com/v/GxthJhSC?resizeToParent=true&cover=true&preloadContent=metadata&useAverageColor=true
The mountain experience! “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU
https://videopress.com/v/6CEXjv4a?resizeToParent=true&cover=true&preloadContent=metadata&useAverageColor=true
Fun on Dog Mountain! – Life@62!
Fun on Dog Mountain! - Life@62!
Life@62 on “Dog Mountain!”(8)
Life@62 on “Dog Mountain!”(8)
Life@62 on “Dog Mountain!”(2)
Life@62 on “Dog Mountain!”(2)
Squat/curl/press tree! “The” Trainer @62!
Squat/curl/press tree! “The” Trainer @62!
More . . . Life@62!
https://videopress.com/v/lZlE2FGl?resizeToParent=true&cover=true&preloadContent=metadata&useAverageColor=true
Gorgeous on the mountain! (3) “The” Trainer @62!
Gorgeous on the mountain! (1) “The” Trainer @62!
Gorgeous on the mountain! (1) “The” Trainer @62!
Gorgeous on the mountain! (1) “The” Trainer @62!
Beautiful day… “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU
Old? Yes but so what? “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU #functionaltrainingoutdoor #functionalfitnesstraining #outsideisfree
From “Men’sHealth” How to get the best Workout of your life — Without setting foot in a gym…
Forget dumbbells, kettlebells, resistance bands, and the latest, greatest cardio machine at your gym. You don't need any of them—or a gym membership—to get in fantastic shape. That's because you…
Leg work outdoors! — “The” Trainer @62! #functionaltrainingoutdoor #outside_project #outdoor
Leg work outdoors! — “The” Trainer @62! #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #outside_project #outdoor #eaglecreek #eaglecreekpark
Sometimes getting into positions is the hardest! — “The” Trainer @62! #functionaltrainingoutdoor #eaglecreek
Sometimes getting into positions is the hardest! — “The” Trainer @62! #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #outside_project #outdoor #eaglecreek #eaglecreekpark
I enjoy working with “equalizers” outdoors of course! – “The” Trainer Outdoor Training Specialist /Consultant- @61!
I enjoy working with “equalizers” outdoors of course! - “The” Trainer Outdoor Training Specialist /Consultant- @61!
I love training outdoors with different types of equipment! Here I’m training with a ball and foam roller! – “The” Trainer Outdoor Training Specialist /Consultant- @61!
I love training outdoors with different types of equipment! Here I’m training with a ball and foam roller! - “The” Trainer Outdoor Training Specialist /Consultant- @61!
to try different things and quickly determine if it’s right for your body or not! – “The” Trainer Outdoor Training Specialist /Consultant
to try different things and quickly determine if it’s right for your body or not! - “The” Trainer Outdoor Training Specialist /Consultant
get outside and move!
Get outdoors and move!
Update: i will, at times, post to my story and still like and comment on other’s posts!I just like changing things up and it’s way past time to do it here! Thanks, “The” Trainer
Update: i will, at times, post to my story and still like and comment on other’s posts! I just like changing things up and it’s way past time to do…
What are you waiting for? I lost the darned ‘invitations’ just come on down!
What are you waiting for? I lost the darned ‘invitations’ just come on down!
AUTUMN IS COMING!Wait… it’s here!
AUTUMN IS COMING! Wait… it’s here!
The “Spinning Burner!”
The “Spinning Burner!”
What could you accomplish if you just tried?
What could you accomplish if you just tried?
Outdoor Training Specialist
Outdoor Training Specialist
I train so much outdoors that I feel I’m a part of it!
I train so much outdoors that I feel I’m a part of it!
Getting your “Outdoor Journaling” on!
Getting your “Outdoor Journaling” on!
Columbia River Gorge “Outdoor Training Journal!”
Columbia River Gorge Outdoor”Outdoor Training Journal!”
As free as a bird… that’s how I feel!
As free as a bird… that’s how I feel!
Anytime…Anyplace…just get outside and “CREATE” your best workout!
Anytime…Anyplace…just get outside and “CREATE” your best workout!
10 reasons why outdoor training is better than a gym workout
* 10 reasons why outdoor training is better than a gym workout * * 1. It lowers blood pressure and reduces stress 2. Helps with insomnia 3. Sunshine 4. Public…
Outdoors exercise is just plane better!
www.yalp.com/yalp-academy/blogs-en/outdoor-training-is-better/
