“In order to get the most from your health and fitness training , you need to LOVE YOURSELF!” — “The” TrainerShare this: Print (Opens in new window) Print Share on WhatsApp (Opens in new window) WhatsApp Email a link to a friend (Opens in new window) Email Share on Threads (Opens in new window) Threads More Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X Share on Tumblr (Opens in new window) Tumblr Share on Pinterest (Opens in new window) Pinterest Share on Reddit (Opens in new window) Reddit Like this:Like Loading…Related Post navigation“… While political polarization may seem inevitable in our current climate, a recent study suggests we have the power to fight against it, at least on a one-to-one level. How? By encouraging people to see outgroup members as individuals and not define them solely on their political group membership…” — BY JILL SUTTIE | MARCH 13, 2024 “To reduce ‘clutter’ in your fitness training, take away all external equipment and learn about your body mechanics and restart with just using bodyweight and ‘milk it’ for all it’s worth! If and when you decide to add equipment, add just one thing at a time…” — “The” Trainer
outdoors training It’s not enough to just do the movements! Life@62! CAN’T DO THIS IN A GYM! Oct 18, 2026 No Comments
outdoors training We always have another “JOURNEY WITHIN US!” CAN’T DO THIS IN A GYM! Oct 18, 2026 No Comments
outdoors training How about those Kentucky “Wildcats?!” CAN’T DO THIS IN A GYM! Oct 18, 2026 No Comments