“Unfortunately, there’s too much hate in our world but I think the best way to deal with it is to avoid responding with hate, instead try to send back love and acceptance whenever you can! It doesn’t mean you’ll get love by sending it but at least by avoiding hate, ourselves, we can at least guarantee less of it will be spread around.” — “The” Trainer @62! 04/07/202604/07/2026

finding LOVE… it can be found in… silence/loudness… dark/daylight… closed spaces/wide open spaces… human/nonhuman spaces… — “The” Trainer 01/17/202601/17/2026

“In order to get the most from your health and fitness training , you need to LOVE YOURSELF!” — “The” Trainer 01/16/2026