Working posture/rear delts/ balance!Life@62!
CAN’T DO THIS IN A GYM! Working posture/rear delts/ balance!Life@62!
balancing outdoors
More playing around and “imperfections!”Life@62!
More playing around and “imperfections!”Life@62!
I like to show the imperfections because just because someone doesn’t show it doesn’t mean they’re not there!Life@62!
I like to show the imperfections because just because someone doesn’t show it doesn’t mean they’re not there!Life@62!
“You will face many defeats in life, but never let yourself be defeated.” — Maya Angelou
“You will face many defeats in life, but never let yourself be defeated.” — Maya Angelou
Balance video 8
https://www.instagram.com/reel/DdcRjo6yEc7/?stkn=MWV4bGxlNGdwYTBuMA==
Working balance video
https://www.instagram.com/reel/DdcRAgySIdN/?stkn=MTJibGcwNnBnZ3U1Zg==
Working balance video 4
https://www.instagram.com/reel/DdcPJq3hSZT/?stkn=MTBjZ3ZnMTd1Y2RvNA==
Working balance video 3
https://www.instagram.com/reel/DdcO8Xihh85/?stkn=M3F5dXVvNDJuNjVq
Working balance video 2
https://www.instagram.com/reel/DdcOpAnhyJr/?stkn=cHhkOWhpeHlla3Mz
Working balance video 1
https://www.instagram.com/reel/DdcONgNBS5C/?stkn=MTNwOXljZW5hcDZnbg==
62 WITH “PLYOMETRIC SHOES!”NORMAL SPEED!BEEN TRYING TO WORK ON MY “OLD-MAN-SPEED!”
62 WITH “PLYOMETRIC SHOES!”NORMAL SPEED!BEEN TRYING TO WORK ON MY “OLD-MAN-SPEED!”
Life@62! #treetraining #functionaltrainer #functionaltrainingoutside #outsidetraining
Life@62! #treetraining #functionaltrainer #functionaltrainingoutside #outsidetraining
Baby, you ain’t seen nothing yet! – Life@62!
Baby, you ain’t seen nothing yet! - Life@62!
Find a log, tree, rock or whatever. . .
Find a log, tree, rock or whatever. . .
Outdoors Training! Life@62! #functionaltrainer #functionaltrainingoutside #outsidetraining #functionaltrainingoutdoor
Outdoors Training! Life@62! #functionaltrainer #functionaltrainingoutside #outsidetraining #functionaltrainingoutdoor
Core in the outdoors! Life@62!
Core in the outdoors! Life@62!
Stay low, bag around head and through tree! – Life@62!
Stay low, bag around head and through tree! - Life@62!
Training on a mountain trail! life@62!
Training on a mountain trail! life@62!
“Knees to trees!” #9 Life@62!
https://www.instagram.com/reel/DZLdYIiSs5-/?igsh=MWZkM2l0M3M2ZjRyOQ==
“Knees to trees!” #6 Life@62!
https://www.instagram.com/reel/DZLcifCSPPN/?igsh=dHozcGp4azhza3hl
“Knees to Trees!” #1Running a Mt.Life@62!
https://www.instagram.com/reel/DZLaSAMSTSo/?igsh=YXNldnd0eG05dG9l
Running a mountain and battling trees on the way up! #9 Life@62!
Running a mountain and battling trees on the way up! #9 Life@62!
Running a mountain and battling trees on the way up! #8 Life@62!
Running a mountain and battling trees on the way up! #8 Life@62!
Running a mountain and battling trees on the way up! #7 Life@62!
Running a mountain and battling trees on the way up! #7 Life@62!
Burpees on the edge! “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU
Burpees on the edge! “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU
Up the mountain! “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU
https://videopress.com/v/pnfnw4ii?resizeToParent=true&cover=true&preloadContent=metadata&useAverageColor=true
A day on Dog Mountain! Life@62!
A day on Dog Mountain! Life@62!
Awesome day! — “The” Trainer @62! #functionaltraining #outsidetraining
Awesome day! — “The” Trainer @62! #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #outside_project #outdoor #eaglecreek #eaglecreekpark
More funky stuff! — “The” Trainer @62! #functionaltraining
More funky stuff! — “The” Trainer @62! #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #outside_project #outdoor #eaglecreek #eaglecreekpark
Leg work outdoors! — “The” Trainer @62! #functionaltrainingoutdoor #outside_project #outdoor
Leg work outdoors! — “The” Trainer @62! #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #outside_project #outdoor #eaglecreek #eaglecreekpark
Sometimes getting into positions is the hardest! — “The” Trainer @62! #functionaltrainingoutdoor #eaglecreek
Sometimes getting into positions is the hardest! — “The” Trainer @62! #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #outsideisfree #functionaltrainingoutdoor #outside_project #outdoor #eaglecreek #eaglecreekpark
It’s all about the feet part 1! #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #functionaltrainingoutdoor #outside_project #outdoor #traininginsmallspaces
It’s all about the feet part 1! #outdoorstrainingspecialist #functionaltraining #functionaltrainer #outsidetraining #functionaltrainingoutside #outdoors #outside #functionaltrainingoutdoor #outside_project #outdoor #traininginsmallspaces
10 reasons why you should train outdoors! — “The” Trainer Outdoor Training Specialist /Consultant- @62!/15 yr. experience as RN in CCU
* 10 reasons why outdoor training is better than a gym workout * * 1. It lowers blood pressure and reduces stress 2. Helps with insomnia 3. Sunshine 4. Public…
“Balance is the difference between achieving vs. lack of performance!” – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU
“Balance is the difference between achieving vs. lack of performance!” - “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU
get outside and move!
Get outdoors and move!
What are you waiting for? I lost the darned ‘invitations’ just come on down!
What are you waiting for? I lost the darned ‘invitations’ just come on down!
AUTUMN IS COMING!Wait… it’s here!
AUTUMN IS COMING! Wait… it’s here!
I train so much outdoors that I feel I’m a part of it!
I train so much outdoors that I feel I’m a part of it!
As free as a bird… that’s how I feel!
As free as a bird… that’s how I feel!
When you’re working on balancing outdoors then things are quite a bit different (to say the least!) most stuff outside isn’t perfectly EVEN the way your gym probably is…
When you’re working on balancing outdoors then things are quite a bit different (to say the least!) most stuff outside isn’t perfectly EVEN the way your gym probably is…
