Menu Sidebar Widget Area

This is an example widget to show how the Menu Sidebar Widget Area looks by default. You can add custom widgets from the widgets in the admin.

Can’t do this in a gym! 50 years of training!

“Old” is just someone’s term!

Outdoors Training Specialist

outdoors training

You can work out anywhere/anytime! In a gym, at home, on a trail or in your backyard! Your body responds to the pressure it feels and that doesn’t have to be weights! Actually, if you choose a little of everything, your body will react even better because new stimuli does great to make your muscles 💪 stronger and bigger! You have choices and never forget that! Life@62!

CAN’T DO THIS IN A GYM! Jun 24, 2026 2 Comments

You can work out anywhere/anytime! In a gym, at home, on a trail or in your backyard! Your body responds to the pressure it feels and that doesn’t have to…

Read More

outdoors training

I’m an #outdoortrainingspecialist and I don’t want or need a watch to give me all of my vital signs or steps counter or anything like it because I like to pay close attention to how my body feels and not just getting “numbers” from a watch! I truly believe I’d be in worse shape, “mentally and physically” if I relied on one! – “The” Trainer Outdoor Training Specialist /Consultant

CAN’T DO THIS IN A GYM! Nov 29, 2025 1 Comment

I’m an #outdoortrainingspecialist and I don’t want or need a watch to give me all of my vital signs or steps counter or anything like it because I like to…

Read More

Functional training

I do outside and In-Home “functional training!” I was an RN in CCU for 15 years and have been a “Functional Trainer” for 19 years. I know the human body, especially mine, very well and want to help my clients to figure out what exactly works for their mind/body! Once they get that figured out and understand that everyone is different then they can position themselves properly on their “road to success” as they see it themselves!Ionly do “one to one” training! My main goal for all clients is to “help you help yourself!” Help you to get to know your specific mind/body! Of course we are all “always” changing so I want to help clients not only to get them to reach the goals they have set for themselves, but continue learning about their mind/body in order to maintain their goals as they continue to age! Thanks, “The” Trainer/Inside Out Fitness

CAN’T DO THIS IN A GYM! Sep 22, 2025 No Comments

I do outside and In-Home “functional training!” I was an RN in CCU for 15 years and have been a “Functional Trainer” for 19 years. I know the human body,…

Read More

« Previous Page

You Missed